Jump to content

Loose Vagina: Its a growing problem

Recommended Posts


Vaginal laxity, often referred to as a loose vagina, is a misunderstood and sensitive topic that affects many women. This condition, characterised by a loss of vaginal elasticity, can significantly impact a woman’s physical comfort, self-esteem, and sexual satisfaction. Despite its prevalence, many women hesitate to discuss vaginal laxity, leading to a lack of awareness about available treatments. In this article, we delve into the causes, myths, and solutions for vaginal laxity, aiming to provide comprehensive and compassionate insight into this important health issue.

What is vaginal laxity?

Vaginal laxity, also known as vaginal looseness, refers to the feeling that the vagina is less elastic and that the vaginal walls are not as tight as they used to be.

Women with this condition may experience discomfort during sex, difficulty using tampons, and a sensation of drooping vaginal tissues. These physical changes can profoundly affect self-esteem and emotional well-being.


The vagina is naturally designed to stretch during sexual intercourse and childbirth, then return to its usual shape. This elasticity is crucial for accommodating penetration without pain and enhancing sexual pleasure. However, vaginal laxity can develop due to several factors, disrupting this natural elasticity and causing significant distress.


Causes of vaginal laxity

The primary causes of vaginal laxity are childbirth and ageing. During childbirth, the vagina undergoes considerable stretching to allow the baby to pass through the birth canal. While most women regain their vaginal tightness within a few weeks or months, multiple births or difficult deliveries can weaken the vaginal muscles over time, leading to a feeling of looseness.



Photo by charlesdeluvio on Unsplash

Ageing is another significant factor. As women approach menopause, estrogen levels decline, resulting in thinner, drier, and less elastic vaginal tissues. These hormonal changes reduce vaginal elasticity, making the vagina feel looser. The combination of these factors can lead to a noticeable change in vaginal tightness, impacting both physical and emotional health.

Some studies are showing that the prevalence of vaginal laxity is a growing problem in certain countries even among young female adults.

Debunking myths about vaginal laxity

Myths and misconceptions about vaginal laxity abound, contributing to the stigma and confusion surrounding this condition. One prevalent myth is that an active sex life can cause a “loose” vagina. However, the vagina is incredibly resilient and designed to accommodate sexual activity without permanent changes in shape or elasticity. No matter how frequently a woman has sex, the vaginal tissues will always return to their normal state.

Another common misconception is that the hymen, a thin membrane around the vaginal opening, determines vaginal tightness. In reality, the hymen only partially covers the vaginal opening and has little impact on vaginal elasticity. Changes in vaginal tightness are more likely due to childbirth or hormonal fluctuations rather than sexual activity.

Effective treatments for vaginal laxity

Fortunately, several effective treatments are available to address vaginal laxity, ranging from non-invasive therapies to surgical procedures.

  • ThermiVa Vaginal Rejuvenation: This non-surgical treatment uses radiofrequency energy to stimulate collagen production in the vaginal tissues. ThermiVa helps restore elasticity, increase moisture, and enhance sensitivity, leading to improved sexual satisfaction and comfort.
  • Kegel exercises: These pelvic floor exercises strengthen the muscles supporting the pelvic organs, including the vagina. Regular Kegel exercises can improve muscle tone, reduce the sensation of looseness, and enhance sexual pleasure. Vaginal cones, weighted objects similar to tampons, can be used to increase the effectiveness of these exercises.
  • Neuromuscular Electrical Stimulation (NMES): NMES devices send painless electrical currents into the pelvic floor muscles, causing them to contract and relax. This therapy helps strengthen the pelvic floor muscles, improving vaginal tightness and overall pelvic health.
  • Surgical options: For women with significant vaginal laxity, surgical options like vaginoplasty and perineoplasty can provide more dramatic results. Vaginoplasty repairs and tightens the vaginal walls, while perineoplasty restores the muscular and connective tissue supporting the vaginal opening.

Embracing a holistic approach to vaginal health

Understanding and addressing vaginal laxity requires a holistic approach that considers both physical and emotional well-being. Women experiencing vaginal laxity should feel empowered to seek medical advice and explore the various loose vagina treatment options available. Open communication with healthcare providers can help demystify this condition and provide personalised care tailored to individual needs.

vagina-3.webpPhoto by Matthew Henry on Unsplash


In addition to medical treatments, lifestyle changes and self-care practices can also support vaginal health. Regular exercise, maintaining a healthy weight, and staying hydrated can contribute to overall pelvic floor strength. For women experiencing hormonal changes, discussing hormone replacement therapy with a healthcare provider may also be beneficial.

Breaking the silence: Encouraging open conversations

One of the biggest barriers to addressing vaginal laxity is the reluctance to talk about it openly. Cultural taboos and personal insecurities often prevent women from seeking help or even acknowledging the problem. By fostering open conversations about vaginal health, we can reduce stigma and encourage more women to seek the care they need.

Healthcare providers play a crucial role in normalizing discussions about vaginal laxity. By creating a supportive and non-judgmental environment, they can help women feel more comfortable discussing their symptoms and exploring treatment options. Educational initiatives and public awareness campaigns can also contribute to breaking the silence and promoting a better understanding of vaginal health.

Vaginal laxity is a common but often overlooked condition that affects many women, impacting their physical comfort and emotional well-being. By understanding the causes, debunking myths, and exploring effective treatments, we can provide comprehensive support for women experiencing this condition. Encouraging open conversations and fostering a holistic approach to vaginal health can help reduce stigma and empower women to seek the care they need, leading to improved quality of life and overall well-being.

Women seeking consultations or treatments discreetly can contact MyMediTravel for more details.


Many are unaware that more than 400,000 vaginal restorative procedures are conducted by specialists in Thailand each year with a bulk of them being requested by foreigners, especially from countries like the United States, Canada, United Kingdom, Australia, UAE, Bahrain and China.


  • Confused 1
  • Thumbs Up 1
Link to comment
Share on other sites

This topic is now closed to further replies.
  • Recently Browsing   0 members

    • No registered users viewing this page.

  • Create New...