Skip to content
View in the app

A better way to browse. Learn more.

Thailand News and Discussion Forum | ASEANNOW

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Free Exercise Class For Overweight Folks

Featured Replies

I have a serious question for people who are either unfit, overweight or believe exercise is too expensive to do right.

If there was a FREE exercise program run 3 days a week in a central Bangkok location run by a fitness pro would you do it?

There are a thousand excuses out there that I have heard (I have worked in the fitness industry on many levels for over 12yrs). Again this is serious and I am not trying to open any arguements

So if it was availble who out there would join in???

For sure if some of the prog is geared toward seniors. Start up they will come.

  • Author

It could be set up for all levels, ages.

I am just curious if peopel would do it if it was free. ...as that would kill off all excuses (well most)

Create an account or sign in to comment

Recently Browsing 0

  • No registered users viewing this page.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.