The best thing you can buy in the UK are suppositories from Boots. They work in about 10 minutes, easier than enemas and no waiting over night wondering if what you took will work or not. Other than that anything with physillum in works well
"The prince recounts in his memoir his time as a gunner in an Apache attack helicopter while on his second tour in Afghanistan in 2012."
He was chilling in the back of a helicopter. Doubtful that he was in any danger.
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