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Posted

Very touching. I like the detail and the way you have been thinking about your family, as well. Thanks for the link.

Glad you like it, I post at least one time per week so when ever you are bored give it a look. cheers.

Posted

Really enjoy the blog!

glad you like it, i posted again this week, i am curious if you are seeing the entire page, when i look at it the top is chopped off, my tech support is in Estonia and he gets the full copy, so we are unable to correct it. i guess it is a common blog glitch, aggrivating.

  • 3 weeks later...
Posted

fat man in paradise now has a twitter acct www.twitter.com/samuifatman this is where i will post my updates and tid bits of info such as I am now a certified personal trainer.

  • 6 months later...
  • 5 months later...
Posted

just a quick update on my program, i went to the states and gained 12kg in 8 weeks and it is not coning off nearly as easly as it went on, i am a bit bummed with myself for allowing this to happen and the result of this lack of control has led to times of depression, denial and far too much brain damage simply because i failed to control what i eat.

Posted

Yes its hard some people like us will always have to be careful about what they eat. But you can get it off again but it will be hard. Its always easier to gain it then to get it off.

  • Like 1
  • 3 weeks later...

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