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    1. 563

      Frozen in time: British expats losing out on pensions in Thailand

      Ah, OK. The list I saw did, I've now checked UK Government site
      Neeranam in Thailand News
    2. 6

      Unsafe at work: Thai experts sound the alarm on Mental Health Day

      GG... what's that? Goo Goo, Gaa Gaa ? TIT, I say. Nobody could remain totally sane in a place like this.
      DaddyWarbucks in Thailand News
    3. 53

      Are Older Men in Thailand Trading Love for Financial Ruin

      You said, "It's quite interesting, when I was a Cayman lawyer earning 6 figures I got my then wife a job as a secretary. She earned 60,000 dollars on top of my salary. Do you think she paid for the rent, food or necessities? No. All saved for her." Sorry, I can't account for dim people, if guys can only retain a woman if they pay for them then it is not my fault. I can give you my contrasting story though. During the 1990's and 2000's I was earning about £140,000 as a freelance software engineer a year through European contracts and one USA contract, it was mostly tax-free seeing as I set up the company in the British Virgin Isles. My then-wife had a 150-seat Thai restaurant in an expensive area in England from 1994 and for the next 27 years, the takings were £12,000 a week, and the profit margin was high. I think after salaries and other costs, tax etc she made a profit of about £150,000 a year, our two kids went to private school all of their lives. We pooled our money and bought a few houses over the years, they are now worth millions of pounds, and we retired early. So that is one example of a male and female pooling their resources, therefore, your claim that women either expect not to work or keep all of the money themselves is not the case, it might just be happening to people like you.
      JamesPhuket10 in ASEAN NOW Community Pub
    4. 241

      Spreaders of Conspiracy Theories: Unmasking the Motivations Behind the Lies

      Pathetic fake. Be warned about this troll.
      bradiston in World News
    5. 51

      Bangkok Suffers Severe Smog as PM2.5 Levels Soar Amidst Heat Wave

      Hua Hin is ok to visit once, but really is a boring place for all the overweight western retirees and their 20 year old rent-a-week, girlfriends. No public transport if you leave the main downtown beach area and one just end's up in the middle of nowhere in those Black Mountain areas with only golf courses, overpriced restaurants the the pool villa developpments that target guilable foreigners to sell their pool villas that look very nice but many are full of defects and flaws once you live in for a few years.
      SingAPorn in Bangkok News
    6. 87

      Why is Russia such a cesspool?

      Adenovirus-based vaccine method is very well documented I wonder why those fat US giants came up much later than RU. my guess is RU was rushing to create and spread that vaccine while Big Pharma was raising stakes and doing something behind curtains.
      NativeBob in The War in Ukraine
    7. 95

      Form 7162 Anybody Received Theirs Yet for 2024?

      It is a problem and difficult to digest the cost savings of the SSA.GOV International Operations pay roll expense account confiscated from our USD tax flooding a metal desk in Manila command and control of ASIA, from Australia to China... Reasons? The majority of USA citizens have bypassed Manila and use their friends and relatives and pre- paid mail forwarding services located inside USA phone numbers... There fore do not give a ??? about Manila FBU SSA.GOV inquisitive scattered delayed process of fiduciary duties. Any person inside the USAS with a business card printed SSA.GOV name and number is not interrogated not inspected not questioned about SSA.GOV payments inside the USA but this is not true living inside a foreign government demanded banking and passport verification every 90 days and then there is the MANILA FBU SSA.GOV interception to generate MANILA pay checks and customer service delays.. what is a fact that USA citizens are already under the command and control of foreign country governments Immigration because the USA passport is good only for a 90 day temporary visa... BUT inside the USA just print your name and SSA.GOV number on a business card that has no bio metrics, finger print, photo identity, integrated circuit chip, laser. inspection every 90 days and go empty a bank account. The argument is it is 10 times more security scanning of a USA citizen by a foreign government and zero security scanning inside the USA so the news is never give your name and your SSA number to strange people only give it on job applications and medical services and et all... There is no medical services in a foreign country Medicare is void and the money is silently pocketed at SSA.GOV International, further more your bank account demands a valid passport inspection of your identity periodically under foreign government Immigration and financial banking networks describing your deposits and withdrawals security monitored by your foreign phone... Where is the BEEF? Why pay Manila for this services to deposit inside your bio metrics passport secured bank ... Another issue is the licking of stamp's and post mailing 71xx forms to Pennsylvania paid agents metal desk collection to prove you are alive but rarelly acknowledged delivery after ritual expenses.. What is real fact you are dead as your body parts are examined by the foreign government police who are trained and to report to your USA Embassy from your USA passport you are dead... Take it or leave it this is a 1776 cry for assembly and to push and deliver to the new SSA.GOV Chairman Mr Omalley, the board the facts of living outside the USA collecting SSA.GOV Benefits. is a very high secured accountable process not the same sloppy money delivery applied to a business card name and number inside the USA borders. The SSA.GOV is scheduled out of money 2033 because of OLD GOAT board of directors unaware of life changes over the past 70 years... Mr. Omalley declared he has a difficult job and needs help how to distribute your SSA.GOV Benefits over time... It is Mr Omalley who expanded the use of internet reduction of sloppy wasted additional pay check, expenses, delays, waste generating paper work alternatives such as Microsoft TEAMS secured and LOGIN.GOV secured and MySSA accounts that are a step in the right directions... However these tools are ignored by the OLD GOAT paper chase system and are ineeded and should be applied at all foreign country retired USA citizens to reduce paper work filed forms and dead or alive reports licking stamps... The MAIN CENTRAL PROBLEM IS ZERO FEED BACK FROM USA CITIZENS who lost the spirit of 1776 regards SSA.GOV fight for survival.. What is the problem ALL THESE INTERNET TOOLS ARE LOCKED BLOCKED UNLESS YOU FAKE OR FORGE A USA ADDRESS AND USA PHONE NUMBER ON TOP OF YOUR 2 STEP LOGIN.GOV VERIFICATION ACCOUNT DEMANDED TO ENTER MySSA THIS IS THE MESSAGE BUT NOT AVAILABLE IN FOREIGN COUNTRY USING FOREIGN COUNTRY IMMIGRATION REGISTERED PASSPORT ADDRESS AND FOREIGN PHONE NUMBER Create your personal my Social Security account today A free and secure my Social Security account provides personalized tools for everyone, whether you receive benefits or not. You can use your account to request a replacement Social Security card, check the status of an application, estimate future benefits, or manage the benefits you already receive. Many of our notices are now available online. With your account, you can choose to get available notices online instead of by mail and can choose to receive email or text alerts when you have a notice available. Getting available notices online means not needing to wait for it to arrive in the mail or the notice getting lost or misplaced. Create an Account Sign In We’re making changes to the way you access your personal my Social Security account If you created a Social Security username more than 3 years ago, you will need to transition to a new or existing Login.gov account or use an ID.me account to have continuous access to our online services. For step-by-step instructions on how to make the transition, watch this video. If you created your personal my Social Security account on or after September 18, 2021, no action is necessary because you already have the right setup. The changes will simplify your sign-in experience and align with federal authentication standards. At the same time, we’re continuing to provide safe and secure access to our online services. Be sure to refer to our Frequently Asked Questions for Transitioning Your Social Security Username to Login.gov for any additional questions you may have. What can you do with a my Social Security account? Request a replacement Social Security card If you are not receiving benefits: Get personalized retirement benefit estimates Get estimates for spouse’s benefits Get proof that you do not receive benefits Check your application status Get your Social Security Statement If you are receiving benefits: Set up or change direct deposit Get a Social Security 1099 (SSA-1099) form Print a benefit verification letter Change your address Create an Account Sign In Why create an account? It’s quick Your personal my Social Security account gives you immediate access to important information and tools, putting you in control of your time! Learn more It’s secure We’re committed to using the best technologies available to protect your personal information; extra security measures keep you safe and secure. Learn more It’s easy We make signing up for your personal my Social Security account convenient so you can skip the trip! Learn more What is my Social Security
      exant in US & Canada Topics and Events
    8. 0

      Has my sex tourist friend found a loop hole?

      He’s visited Thailand twice. Tried the single male touristy thing. Gogo bar, beer bar and freelance on beach road in pattaya. Now he gets on his rented Wave, rides around until he finds a good looking girl sitting outside a massage place. He goes in for an oil massage (300thb), when the “do you want boom boom” question pops up he decides whether she’s shagworthy or not. If not, he’s had his daily massage. He claims having his body rubbed in a nice air conditioned room, fondling, touching, talking in a quiet and relaxed environment helps him to make the right decision, and for just an extra (1000thb). In comparison to the other three methods, he claims the cost, noise, pressure to buy lady drinks, the pressure to take out a girl quickly does not always lead to a good outcome. well done mate was my response.
      • 1
      • Like
      AustinRacing in General Topics
    9. 2,667

      ICE vs EV, the debate thread

      Here is a facebook post from yesterday where the post indicates the author found a model D looking at the comments MG dealers seem to reply yes they have model D or no Model X only https://www.facebook.com/groups/2572340166118367/permalink/9033014970050822 You might want to consider posting in this group in Thai language that your looking for a model d the reason why I say post in Thai language is a dealer may have a model d in stock but doesn't reply to your post because it is in English I read somewhere that MG has no central stock and all stock in with dealers
      vinny41 in Thailand Motor Discussion
    10. 68

      Thai Hostages Still Missing a Year After Hamas Attack

      I myself love hummus; problem is that they have ceased stocking it in Friendship.
      safarimike11 in Thailand News
    11. 563

      White Culture

      The point goes to people who post images of so-called “ whites” with racism in mind. No matter what, it is true racists usually have no problem sexually exploiting women in less developed countries who have lower economic status. Some even come to Asia and embrace Asian nationalism to serve an ethno-nationalist agenda. Had an interesting conversation with a Japanese lady once. She figured out her Finnish boyfriend was a full on Nazi. She had to dump him, smart cookie.
      Captain Monday in ASEAN NOW Community Pub
    12. 0

      Florida Law Enforcement trying to protect the innocent,ain’t easy!

      Florida is a safe space state imop Hurricane Milton’s rage, but safety first from sexual predators. Sex offenders barred from shelters in some Florida counties. “Flagler County Sheriff Rick Staly announcedthat anyone labeled a sexual predator by the state would not be welcome at regular shelters, directing them to stay at the county jail if they are in an evacuation area instead”. https://www.newsnationnow.com/weather/sex-offenders-shelters-florida/#:~:text=Flagler County Sheriff Rick Staly,in an evacuation area instead. Hurricane Season ,Sept 6 2017 Sheriff Judd: Sex offenders, those with warrants not welcome at hurricane shelters. The ACLU released a statement on Twitter saying people with warrants are dealing with non-violent offenses and pose no risk to those in a shelter and shouldn't have to worry about facing a natural disaster without aid to avoid going to jail over things like unpaid traffic tickets. "With a storm of Irma's size and ferocity bearing down on the people of our state, Sheriff Judd should be working to prepare his community, not burnishing his Joe Arpaio-style 'tough cop' credentials with a series of irresponsible tweets," the ACLU said https://www.fox13news.com/news/sheriff-judd-sex-offenders-those-with-warrants-not-welcome-at-hurricane-shelters
      riclag in Political Soapbox
    13. 87

      Why is Russia such a cesspool?

      A Russian colleague of mine once, surprisingly, described his Mother country as a Nation of peasants. He attributed all of Russian's problems to this characteristic.
      Doctor Tom in The War in Ukraine
    14. 34

      Tm47 online submission "rejected"

      Only seems to be directed to reentry from international trip. The change in rules June 2020 did away with TM30 requirement for out of provience and international travel.. TM30 became change of address. Perhaps mail option is good fit for you
      DrJack54 in Thai Visas, Residency, and Work Permits
    15. 19

      Will White Women Shift Away from Republicans to Support Kamala Harris in 2024?

      That is about the size of an average female college co-ed in Ohio. Good luck getting anything better
      Captain Monday in World News

Anyplace To Buy Ground Flaxseed In Town?

Jingthing

By Jingthing
in Pattaya

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Jingthing Legendary Member

Jingthing

Posted
Posted (edited)

You can buy very good whole flaxseed usually at Villa, Best, Friendship, Foodland, etc. (but the stocks can be very erratic, sometimes missing for months). Anyway flaxseed is very healthy to eat but GROUND flaxseed is much better as the whole seeds unless you chew them a lot (and they are so small that doesn't even seem feasible) will tend to just pass through without being fully digested. Anyway, any source of GROUND flaxseed? I doubt it but am asking. You can ground the seeds with a coffee grinder but I don't want to grind anything but coffee in my coffee grinder as it's hard to clean.

Edited by Jingthing
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anothertorres Gold Member

anothertorres

Posted
Posted

is ground flaxseed part of that whole "chop your carrots up for more nutrients"? whereas they vegetable freaks out when it gets cut and starts to release uhh... the good stuff?

anyway, i would certainly say Villa, but they are completely hard to plan ahead with because they tend to lose stock on so many items that fail to get replenished from week to week. i would just pony up the money and get another grinder and grind your own.

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Jingthing Legendary Member

Jingthing

Posted
  • Author
Posted (edited)

Yes I thought of it, but is seems wasteful, so I used the coffee grinder.

The nutrient issue with small seeds in real. If they aren't broken down, they tend to go through. Larger nuts like peanuts and seeds like pumpkin when you chew them you are breaking them down. Flaxseeds are very small.

Edited by Jingthing
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Jingthing Legendary Member

Jingthing

Posted
  • Author
Posted

Doesn't Villa have their own coffee grinder? I thought I saw one in there. Ask them if they will grind the seeds for you.

They might allow but I doubt it. They shouldn't mix other stuff with coffee in their grinder anyway. BTW, I did try to smash them in a mortar and pestle but that wasn't really working and would be very slow. Basically, my problem is solved, using my own grinder. I suggest people eating flaxseeds for the health benefits DO grind them. This thread can really be closed except if someone knows a place that sells the ground stuff, which seems unlikely.

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  • 2 weeks later...
oakweb Advanced Member

oakweb

Posted
Posted

Villa Market did have "Flax Seed Meal" when I was in there a couple days ago. The problem with Villa is they carry stuff, and then don't

for several weeks. I was looking for Oak Bran in there, and they had it. I bought all 3 bags, and then they proceeded to be out for

weeks again. I have no idea who does the ordering there, but they need help.

I did find more Oat Bran at Foodland, Foodland is great and they do understand stock. They just don't have everything I need that sometimes

Villa does. I'll be really bummed if Villa goes out of business, I worry about that whole area, it seems to be hurting.

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PattayaParent Diamond Member

PattayaParent

Posted
Posted

Yes I thought of it, but is seems wasteful, so I used the coffee grinder.

The nutrient issue with small seeds in real. If they aren't broken down, they tend to go through. Larger nuts like peanuts and seeds like pumpkin when you chew them you are breaking them down. Flaxseeds are very small.

So what's wrong with flaxseed flavoured coffee?

Start a new gourmet trend.

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oakweb Advanced Member

oakweb

Posted
Posted

I use ground flax seed on my oatmeal / oatbran in the morning, fantastic Omega 3 source.. I highly recommend it

if you like "things healthy" try boiling up some Quinoa which Villa does not always have but Foodland does, it's a complete protein source

with complex carbs and great fiber. You can add it to your oatmeal or make just about any meal out of it since it has

a neutral flavor, my favorite is adding it to a dish with baked Tempeh. I think it's the perfect super food combo meal.

Tempeh is only available mail order if you live in Pattaya right now, from here http://www.orgathai.com/ (I got mine in 2 days shipping time)

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