An update to all those who have been asking how my health is doing:

My doctor started me on a rehab exercise program.

I am walking with a neighbour every day.

I never knew walking with someone else was such an incentive.

We don't talk much during the walk, though.

My neighbour walks about 10 feet ahead of me.

I only started the program this week... and it’s only Monday.

So far, I have followed her for 10 miles... without even using my cane!

I am feeling better each mile and my heart condition, my blood pressure, and my breathing seem to be improving.

Thanks for your concern.

With such an improvement after 10 miles, what happens when you stop following?

The reason that I ask is that I have great concerns for you.

With such an improvement after 10 miles, what happens when you stop following?

The reason that I ask is that I have great concerns for you.

I'm not telling.It's a pity because the email that I recieved had the picture moving but I can't get that to work here.

Attempting to show Ron19's animation.

It works in the preview, now to see if it works in the real posting....

Attempting to show Ron19's animation.

It works in the preview, now to see if it works in the real posting....

Well done.How did you do that?

Attempting to show Ron19's animation.

It works in the preview, now to see if it works in the real posting....

Well done.How did you do that?

Sorry for the delay... for some reason it's hard to concentrate...

I saved the animation to my dropbox and then in the reply I inserted it using the "Insert Image" button in the toolbar of the post editor and pasted the url.

Attempting to show Ron19's animation.

now you're gonna cause a traffic jam 555

It works in the preview, now to see if it works in the real posting....