Healthy Eating Bangkok / Health Foods / Organic

[Malthus101]

Hi

Much as I like Thai street food, it's not exactly healthy.

The white rice, the salt, the sugar, the fat and frying.

I'm thinking I might use my time in Bangkok to get strong and healthy - if so, I will have to change my diet.

What I'm going to need is good fresh vegetables (that bit should be easy)

Fruit and nuts - (again, easy here)

The difficult bit might be finding wild fish and grass fed meat / free-range / organic meats and good eggs.

I'm sure some of you guys are into this as well - where do you shop?

Thanks.

[ETatBKK]

'The difficult bit might be finding wild fish and grass fed meat / free-range / organic meats and good eggs.'

yeah, very difficult in Bangkok, go upcountry in a village then ! yet, even not thinking about grass-fed livestock, unless raise by your own.

in China, exclusive organic farms do it ( for a premium price ); this trend not arriving Thailand yet.