Sugarcane juice-health benefits

[winwin]

[xen]

Well that table throws everything i thought about sugar on its head. Imagine skim milk being only one calorie less than a sugar and water drink. What is the source of these figures . Any other info to back up these figures ?

[chaiyapoon]

Absolutely love nam oi.Checked the benefits in the past and was suprised how good it is for you.Usually buy 2 bottles from a roadside vendor who freshly crushed and juiced the cane.20b for a bottle.Shelf life is short so drink within a day or two.I like to restrict my sugar intake so only buy once a week.

[attrayant]

Popular in Vietnam, but as you might imagine it's exceedingly sweet tasting if you're not used to it. I'm not sure what the OP's point is. Is he selling it? Asking if the nutrition info is correct? A little explanatory text accompanying the pictures would have been nice.

I have to say I'm not that impressed with the bullet point list (grammar & spelling errors aside). Those points could equally apply to a number of different fruits/veggies. And 'speeds up digestion'? Why is that a good thing?