I'm on keto and sometimes, after working out, I don't feel hungry. I always end up stealing my brother's herbalife shake to avoid starving and craving in the middle of the night. But herbalife has 11 g of carbs per portion.

I'm just wondering whether there are any low carb alternatives to Drinks like herbalife? Since I'm on keto, and not really building a ton of muscles, i don't think i need high protein drink or whey.

So, any suggestions?

those herbal life are just basically flavoured milk powders

just get a good brand of protein powder with no carb,

that stuff is just good marketing...

Here you go:

http://www.thaisupplements.com/wheyprotein-powder-protein-%E0%B9%80%E0%B8%A7%E0%B8%A2%E0%B9%8C%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99-%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99

Good protein powder is at least 80% protein.