CharlieH

Moving to Travel forum.

There is no record of you emailing Support. Medication rules ? You need to explain more please. Suggest you write an email to [email protected] and we can investigate further with more information.

Apologies, didnt read in full. Maybe someone of the locals here may have better idea.

Better suited tyo the Pattaya forum for local input. From my knowledge RAGE Academy in Pattaya would probably what you are looking for. MOVED

Post with inappropriate content in violation of community guidelines has been removed.

MOVED to Finance

Introduction Ashwagandha, scientifically known as *Withania somnifera*, is a powerful herb that has been revered in traditional medicine for centuries. Known as "Indian ginseng" or "winter cherry," this adaptogenic plant has gained popularity in recent years, especially in the wellness community. With its myriad benefits, Ashwagandha is becoming a staple for those seeking natural ways to enhance their health and well-being. Origins and Historical Use Ashwagandha has a rich history rooted in ancient Ayurvedic medicine, a holistic healing system developed in India over 3,000 years ago. The term "ashwagandha" translates to "smell of a horse," signifying its potent ability to enhance strength and vitality — much like the strength of a horse. Traditionally, the roots and berries of the plant were used to create medicinal preparations, and it was prescribed to help with various ailments, including stress and fatigue. Duration of Use Ashwagandha is one of the most studied herbs in Ayurveda, having been utilized for more than 3,000 years. Its long-standing presence in traditional medicine underscores its effectiveness and adaptability across generations. Historical texts describe its use in promoting longevity, reproductive health, and mental wellness, making it a mainstay in holistic health approaches. Common Uses and Benefits Ashwagandha is classified as an adaptogen, a natural substance that helps the body adapt to stress. This is one of its most renowned benefits, but it offers much more: 1. Stress Reduction: Research shows that Ashwagandha can significantly reduce cortisol levels, the body's stress hormone. This makes it particularly beneficial for individuals dealing with chronic stress or anxiety. 2. Improved Sleep Quality Many users report better sleep patterns and reduced insomnia symptoms after incorporating Ashwagandha into their routines, likely due to its calming effects. 3. Enhanced Cognitive Function: Ashwagandha may promote brain health by reducing oxidative stress and inflammation, potentially improving memory and cognitive function, which is crucial for aging populations. 4. Increased Energy Levels: Users often experience a boost in energy and stamina, making it a popular supplement among athletes and those looking to enhance physical performance. 5. Hormonal Balance: Ashwagandha has been noted to support thyroid function and reproductive health, particularly in men, by increasing testosterone levels and supporting overall hormonal balance. 6. Immune System Support: By reducing stress and inflammation, Ashwagandha can bolster the immune system, helping the body fend off illness. 7. Anti-inflammatory Properties: Studies have shown that Ashwagandha possesses anti-inflammatory properties that may assist in managing chronic inflammatory conditions. Why People Should Consider Using Ashwagandha In today's fast-paced world, where stress, anxiety, and mental fatigue are common, incorporating Ashwagandha into one’s daily routine can be beneficial. As a natural remedy, it provides a safer alternative to pharmaceutical options for stress relief and overall wellness. Furthermore, it is widely available as a supplement in various forms, including powders, capsules, and teas, making it easy to integrate into any lifestyle. Special Benefits for Older Adults Ashwagandha can be particularly advantageous for older adults. As people age, they often face increased stress, cognitive decline, and a weakened immune system. The adaptogenic properties of Ashwagandha can help mitigate these issues by reducing stress and supporting cognitive health. Moreover, its benefits in enhancing physical stamina can help older adults maintain an active lifestyle, promoting overall health and vitality. Ashwagandha stands out as a remarkable herb with a plethora of benefits that suit a wide range of individuals, particularly those grappling with stress and aging-related challenges. Its long history of use in traditional medicine, combined with modern scientific validation, makes it a worthwhile addition to anyone's health regimen. #### Footnote For further reading and source material used in this article, please refer to the following URLs: 1. [National Center for Complementary and Integrative Health](https://nccih.nih.gov/) 2. [WebMD: Ashwagandha Overview](https://www.webmd.com/vitamins/ai/ingredientmono-1216/ashwagandha) 3. [Healthline: Ashwagandha Benefits](https://www.healthline.com/nutrition/ashwagandha) 4. [Verywell Health: Ashwagandha](https://www.verywellhealth.com/ashwagandha-5211710) 5. [GoodRx: Benefits of Ashwagandha](https://www.goodrx.com/health-topic/ashwagandha) By understanding the compelling benefits and uses of Ashwagandha, individuals can make informed decisions about their health and wellness journey.

Probably by your email address, you respond from the email address to which it was sent and that would tie it all together.

More relaxed way of life, less rules/permissions etc, less bills, less stress, more Sun, people generally much nicer and friendlier. Get laid whenever you want.😉

Western Union also an option. Instead of doing weekly can you change to monthly save on fees? (Suggestion)

North East - Isaan forum. https://aseannow.com/forum/32-isaan/

Reported troll comment removed.

The other thing to check with sizes is whether its "to fit" or "actual size" then you have regional variations (Asia) Letter sizing like XL is pretty meaningless as a 4XL in asian sizing is barely a Large in comparison. It is a difficult situation when buying online for sure. There are websites out there that will detail the sizing properly and tell you if its "to fit" or "actual", One way is to measure a shirt you already have from side to side then go looking to match it. I get my shirts made to order from here: charlieharpershirts.com and they'll adjust to any size needed.

Dear Members, We want to inform you that the costs associated with our newsletter distribution have been steadily increasing. As a result, we have made some necessary adjustments to our subscriber list. If you are now no longer receiving our newsletter, it may be due to a lack of interaction with our emails over an extended period. To remain an integral part of our community and continue receiving valuable updates, we encourage you to check your inbox and engage with our newsletter this will ensure you receive it. If you wish to be reinstated or have any questions, please feel free to contact Support via email to support(at)aseannow.com. Thank you for being a valued member of our community! Admin

A guideline is just that, a guide, its not a law or enforceable. Chill !

Yes a decent full face helmet. Not the plastic nonsense that can be bought for 300bt.

Probably make a difference if they had Law Enforcement ! I see whole families as many as 5 on a bike none of them with helmets. As with many things, it starts with enforcement, and there rarely is any.

Will investigate.

Not unless they are cohabiting etc and are not paying rent or bills, living with family etc.

That equates to around 5,952.38 per month with no allowance for inflation so NO it wont be. As per Govt guidelines you need between 40k-65k per month depending on lifestyle. If you are careful, it might last you 2 years.

MOVED to Travel Forum

Once again, students at Regents International School Pattaya are celebrating academic excellence across IGCSE, IBDP and their first-ever A-Level results. The students’ incredible achievements generated a buzz and cheering all across the school as the vibrant school community celebrated their successes together. IGCSE results This year IGCSE Students have soared to new heights with outstanding results as they came together to celebrate their extraordinary achievements. This year, 41% of the students gained the top A* to A (9 to 7) grades, 85% of students achieved A* to C (9 to 4) and an amazing pass rate of 100%. 24% of students have achieved 6 or more IGCSEs at A* to A (9 to 7), an outstanding accomplishment. Among those students were Praew, Ken Ken and Laura studying 11 IGCSEs achieving 11 A*A (9 to 7) results. All three students will go on to complete the International Baccalaureate Diploma Programme at Regents International School IBDP results - once again above the world average Some 33 students at Regents International School Pattaya studied for the IBDP exams this year. As well as achieving an outstanding pass rate of 97%, the students’ average score of 34 points once again exceeded the global average of 30. Many students will continue their academic studies at the world’s best universities, including the University of Manchester, the University of British Columbia, and the University of Amsterdam. A-Level results Since the introduction of A-Levels at Regents International School Pattaya, Regents are proud to announce their results. As well as achieving an outstanding pass rate of 93%, 93% of our students achieved A* to C, 53% achieved A* to B and 27% achieved A* to A. School Principal, Ms Amos Turner-Wardell commended students at Regents International School for their hard work and extraordinary achievements. “We cannot put into words how proud we are of all our students and their extraordinary achievements. This year all our students have soared to new heights, they are a credit to our school and our long-established history of academic excellence and reputation as one of the most established international schools in the area.” Enabled by outstanding teachers, the highest academic standards and their expert care and attention, every student has forged their path to success, taking many gifted graduates to their first-choice university and many will be supported through their sixth form pathway at Regents International School Pattaya. To find out more about what makes Regents International School so special email [email protected] Press release

Spend an unforgettable day with loved ones in a magical world where a tropical setting meets Christmas cheer Visiting a Christmas market is a great way to indulge yourself in the holiday spirit. That is why the Goethe-Institut Thailand, together with the Thai-German Cultural Foundation (TDKS), brings back one of German most beloved traditions to Bangkok, inviting all to celebrate the festive season at its German Christmas Market 2024. Together with this year´s sponsors, namely Lufthansa German Airlines, FC Bayern Munich, Audi, Paulaner, and Tiger Balm, we are enhancing the appeal of this magical Christmas event. Hosted in the unique atmosphere of the Goethe-Institut Thailand forecourt on Sathorn Soi 1, it will be a place where a tropical setting meets Christmas cheer. With 50 booths in total, there’s something to delight every visitor. Culinary delights Seasonal treats like mulled wine, gingerbread, roasted almonds, and an exciting mix of European Christmas classics, served by German and Thai restaurants, such as Bavarian Roast Pork, Berlin Döner Kebab, sausages, German bakery items, ice cream and more, all of which can be enjoyed with Paulaner’s famous beer, wine, or apple spritzers. Family fun A diverse program will entertain visitors of all ages, featuring live music from choirs and bands, along with family-friendly activities. Visitors can learn how to make Christmas decorations and other handmade activities. Festive cheer also means unique gift ideas, jewellery, board games, and handcrafted items that Christmas markets are famous for, making shopping a big part of this year’s event. Car aficionados can admire Audi’s new model TT, and Tiger Balm will offer short massages to customers at their booth. Football enthusiasts will be treated to a public viewing of the match between FC Bayern Munich and FC Heidenheim, broadcasted live by the market’s sponsor, FC Bayern. Christmas tree The centrepiece of every festive market is its Christmas tree, which this year was designed by Thai artist Wishulada Panthanuvong. Created from plastic waste recently collected, Panthanuvong’s work shows how good things can come from what seems impractical and reminds us of the importance of sustainable lifestyles. Christmas market as a cultural melting pot As promoters of cultural exchange, the Goethe-Institut Thailand and the TDKS are proud to create another meeting spot and melting pot through the Christmas Market, where people can meet, unite, enjoy the Christmas atmosphere, and discover new experiences. The German Christmas Market offers a wonderful opportunity to immerse oneself in the festive spirit and experience the charm of the holiday season in a lively setting. The market also symbolises international friendship and cultural understanding. Visitor support The entrance fee for adults and children above 12 is 80 baht. Families can enjoy a ticket offer of 120 baht for one adult and up to five children under 12. The entrance includes participation in the raffle. Tickets can be purchased at the entrance of the Christmas market. Save time on the day by purchasing advance tickets on Ticketmelon. Advance tickets will be fast-tracked at the entrance. If the market reaches capacity, advance ticket holders will have priority entry to this festivity. Getting here and parking We recommend taking a 5-minute walk from MRT Lumpini Station (exit 2) for convenient access to The Goethe-Institut Thailand. For those who prefer to drive, paid parking is available at 123 Parking or Q House Lumpini with limited availability. Please note that there is no parking at the market. For more information, please visit http://www.goethe.de/thailand or https://www.facebook.com/goetheinstitut.thailand/

If you think about Christmas, how can snow not come to mind? Even in tropical Bangkok, the holiday spirit takes over with magical winter vibes. The city turns into a wonderland with plenty of spots offering artificial snow, dazzling lights, and festive activities. From European-themed villages to cosy cafes, here are the top places to soak up the Christmas cheer in Bangkok this year. MerryVille at CentralWorld CentralWorld always outdoes itself for the holidays, and this year is no exception! MerryVille is like stepping into a European winter wonderland, complete with Southeast Asia’s tallest Christmas tree, a jaw-dropping 40 metres high and decorated with lights and ornaments that will leave you in awe. The daily snow shows at The Central Time Tower are pure magic, with fluffy flakes floating down and creating the greatest festive vibe. But that’s not all, get ready for Santa Claus meet-and-greets, cheerful Christmas parades, and beautiful carol performances from December 20 to 25. Whether you’re there to snap photos, soak in the holiday atmosphere, or enjoy a fun family outing. Don’t forget to stick around for the beautiful tree light show that runs all day long! PHOTO: via Phuwadech Sombatdee Activity Details Timing Snow show 15-minute rounds Fri to Sun: 5pm to 9pm Daily: Dec 20 to Jan 5 Santa meet & greet Photo opportunities Weekends only Christmas parade Special performances Dec 20 to 25 Tree light show 40m tall Christmas tree Throughout the day 🎄 MerryVille at CentralWorld Experience a European-style art toy village with Southeast Asia’s tallest Christmas tree. Enjoy artificial snow shows and festive highlights like Santa meet-and-greets and Christmas parades. Location: 999/9 Rama I Rd, Pathum Wan, Bangkok 10330 How to get there: Take BTS to Chit Lom or Siam station, the mall is within walking distance Opening hours: Daily from 10am to 10pm (11 pm until Dec 30) Snow show times: Fridays to Sundays, 5pm to 9pm; daily from Dec 20 to Jan 5 Price: Free entry Chocolate Ville If you’re dreaming of a white Christmas in Bangkok, Chocolate Ville is the place to be! This European-themed dining venue transforms into a magical winter wonderland every December. The artificial snow effects make it feel like you’re strolling through a snowy village, even if the temperature outside says otherwise. Every 30 minutes, festive performances bring the place to life with music, costumes, and holiday cheer. And on Christmas Day and New Year’s Eve, the fireworks shows light up the sky, making it a picture-perfect spot to celebrate the season. Don’t miss the charming lighthouse viewing tower and mini-houses, they’re a photographer’s dream! PHOTO: via Chocolate Ville Facebook page Activity Details Timing Snow display Artificial snow effects Throughout operating hours Festive performances European-themed shows Every 30 minutes Fireworks show Special display Dec 25 & Dec 31 Photo spots Lighthouse tower, miniature houses All day ❄️ Chocolate Ville A winter wonderland with snow effects, festive performances, and fireworks. Perfect for dining and holiday photo ops. 150-180 baht, redeemable for food and drinks. Location: 23/1 Prasert-Manukitch Road, Ram Inthra How to get there: 30-minute taxi ride from MRT Lad Phrao station Opening hours: Monday to Friday 3pm to 12am; Saturday and Sunday 2pm to 12am Price: 150-180 baht (redeemable for food and drinks) Holiday Pastry Holiday Pastry is a hidden gem for anyone who loves a mix of cosy vibes, delicious treats, and holiday magic. This year’s theme, A Night Before Christmas, is pure magic. Think daily snowfalls at 5pm and 7pm, dazzling light displays, and the cutest corgi parades that’ll have you smiling from ear to ear. Their festive menu is not to be missed. Enjoy the Holiday Crystal Tree dessert or sip on a creamy hot chocolate while enjoying the Christmas decor. It’s the perfect spot for a relaxed holiday outing or an Instagram-worthy afternoon with friends. PHOTO: via Holiday Pastry Facebook page Activity Details Timing Snow fall Magical snow effect Daily 5pm and 7pm Corgi parade Live performance Mon to Thu: 6pm Fri to Sun: 4pm and 6pm Magical lighting Special illumination 6pm to 10pm Festive menu Special Christmas treats Throughout operating hours 🍰 Holiday Pastry Enjoy ‘A Night Before Christmas’ with snowfall, enchanting lights, and a 🦮 corgi parade. Indulge in festive desserts. Drinks from 220 baht. Location: 240 Charoen Nakhon 10 Alley, Khlong San How to get there: Short walk from BTS Krung Thonburi Opening hours: Daily 10am to 6pm Price: Drinks from 220 baht Chuanpisamai cafe house and studio This Ari-based vintage cafe is an absolute charmer, and this holiday season is extra special, it’s really their Last Christmas! Chuanpisamai will only be open until January next year, making this your final chance to witness its unique vibes and snap those dreamy photos. Inspired by the famous song Last Christmas, the decor features snowy backdrops, twinkling white lights, and a cosy, nostalgic atmosphere. Every corner of the cafe is picture-perfect, especially for those bold red or elegant black holiday outfits. The seasonal menu is equally lovely, with winter-themed drinks and desserts crafted to match the magical ambiance. Feature Details Availability Christmas decor ‘Last Christmas’ theme Throughout December Photo zones White Christmas backdrop All day Winter ambiance Snowy-coated vibes During operating hours Special menu Winter-themed items All day ☕ Chuanpisamai Cafe House and Studio Vintage ‘Last Christmas’ theme with snowy backdrops. Perfect for photoshoots and enjoying a seasonal menu. Free entry. Location: 179 Soi Charoenporn 1, Phaholyothin 119 How to get there: 350m from BTS Ratchathewi Opening hours: Tuesday to Thursday: 8am to 6.30pm Friday to Sunday: 8am to 8pm Closed on Mondays B-Story Garden Step into a Victorian Christmas fantasy at B-Story Garden. This cafe pulls out all the stops with its Harry Potter-themed zone, complete with wands, brooms, and magical vibes. The snow shows, happening five times daily, are a true highlight, with fluffy flakes creating a magical winter wonderland. Even if you’re not a Potterhead, you’ll love the decor, which features vintage touches and holiday lights that make it feel like you’re walking into a scene from a Christmas movie. It’s a must-visit for families, couples, or anyone looking to add a little magic to their holidays. PHOTO: via B-Story Garden Facebook page Activity Details Timing Snow show 30-minute sessions 12pm, 2pm, 4pm, 6pm, and 8pm Harry Potter zone Themed photo area All day Victorian decor Winter wonderland setup Throughout operating hours Photo opportunities Snow machine effects During snow shows 🧙‍♂️ B-Story Garden Victorian-style cafe with a 🧹🦉 Harry Potter zone and daily snow shows. A magical experience for all. No entrance fee. Location: B-Story Garden 33 25 Pradit Manutham Rd, Lat Phrao, Bangkok 10230 How to get there: Taxi ride from MRT Lad Phrao station Opening hours: Daily, 10am to 10pm Price: No entrance fee 3 Cats Toast Hut While this charming cat-themed cafe with its vintage house decor and Christmas vibes was a favourite for holiday lovers, it’s sadly closed now. However, the spirit of this unique space isn’t gone for good. Another cafe has taken its place, but details are still under wraps. If you’re a true fan of fluffy cats and festive Christmas atmospheres, don’t be sad, stay tuned for updates! The new cafe might just bring a fresh twist to the beloved cosy vibes. Keep an eye on their social media for announcements and perhaps a chance to revisit those purr-fect holiday moments. PHOTO: via 3 Cats Toast Hut Facebook page Feature Details Holiday drinks Cat-themed mugs Art gallery Winter displays Christmas decor Vintage house setting Special menu Festive offerings 🐱3 Cats Toast Hut Vintage house setting with cat-themed decor. Enjoy holiday drinks and explore the art gallery. 200-500 baht per person. Location: Silom Soi 26 How to get there: Short walk from BTS Chong Nonsi Opening hours: Tuesday to Sunday, 10am to 8pm (Closed on Mondays) Price range: 200 to 500 baht per person Tips for visiting insider tips for experiencing Christmas magic in Bangkok Hidden photo spots at MerryVille While everyone flocks to the Christmas tree at CentralWorld, look for the quieter corners near the art installations for unique backdrops with fewer people in your frame. Chocolate Ville’s sunset dining Book a table for dinner at Chocolate Ville around 5.30pm to enjoy the golden hour lighting for photos followed by the snow effects and performances. Request a table near the lighthouse for the best view. Corgi parade tip at Holiday Pastry The corgi parade at Holiday Pastry is popular, so arrive 30 minutes early and book ahead, especially on weekends, to secure a good spot. Themed props at Chuanpisamai Cafe Chuanpisamai provides props like Santa hats and faux fur shawls for photoshoots. Ask the staff if you don’t see them, they’re often tucked away but available for customers. B-Story Garden’s golden zone At B-Story Garden’s Harry Potter zone, you will find a lot of people taking pictures there, so it’s best if you secure the spot early. Ready to make this Christmas unforgettable? Bangkok’s festive spots are bursting with magic, from snowy wonderlands to charming photo ops and holiday treats. Whether you’re chasing the perfect Instagram shot or just soaking in the cheer, there’s something for everyone. So, grab your favourite holiday outfit, plan your visits, and let the Christmas spirit guide your way through the city! Excited about celebrating Christmas in Thailand? Check out these articles about this festive season to make the most of your experience! If you want do do more than just seeing snow in Bangkok, check out this Thaiger's article on what to do this Christmas in Bangkok 2024. Celebrate the festive season with a bang at INNSiDE Hotel by Melià Bangkok Where to celebrate this Christmas in Phuket 2024 Goethe-Institut invites all to its multicultural German Christmas Market The Peninsula Bangkok welcomes guests to an enchanting festive season