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scubascuba3

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Everything posted by scubascuba3

  1. The whole point of high carb low fat is you don't restrict calories, you keep eating until satiated
  2. Usually once a year it's on offer 2 for 10 baht, same the other Break kitkat copy
  3. Yes i guarantee Break Supa taste better, but try it and see, 10 baht well invested
  4. for me gaining weight is 1kg, I'd expect everyone with a good diet to go up and down a little, don't forget the McDonell's, your favourite family, don't do any exercise and are slim and stay slim. If I wanted to put weight on I'd eat more fatty food
  5. Kinda, apparently toxins start building up on these low carb ketosis type diets, i guess time will tell
  6. would be nice to see a link for that? or maybe it's a myth that keeps getting repeated
  7. Go to a lab, no need for a doctor unless you want to explore further. Google will help you understand the key blood tests. 700 baht from lifecare lab gives a very good list of tests
  8. i only recommend buying from the good makes if you know the size, I'm happy i bought Shark helmets twice from Lazada same size
  9. Petrol station staff usually cover up and stay in the shade where possible
  10. Yes old news, in fact so old not worth mentioning. So in your condo you allow male mosquitoes in females no entry?
  11. without blood tests you won't know if your strange diet is good or bad
  12. Yes, old news
  13. Shark is good, i have 2 Shark helmets currently, I wouldn't bother with carbon, Shark are available on Lazada and Shopee, if you've bought before you can rely on the size, i first bought them in 1999
  14. Compare Beng Beng with Break Supa, i think nowhere as good, Break uses proper chocolate
  15. I don't know the name, the traditional big falang type bananas you get from 7 Eleven, although i buy from a market 40 baht a kg, the other smaller thai varieties aren't the best for smoothies
  16. Is it working? i had a blood test last week, all results very good, my high carb low fat diet works very well, plus i enjoy fruit and veg, eat a lot, great to eat when you want and carbs make you feel good
  17. i hope you tip 7 eleven staff also, little money for long hours
  18. this coffee shop is busy everyday, little risk of buying too many
  19. think they pollinate flowers so not all bad
  20. If it causes an issue then stop it, simples. As for Ops yes I've cancelled 2 ops before, injuries can settle down they did with me
  21. i really like 2-3 frozen large farang bananas blended with a 300ml carton of soy milk, really nice milkshake/ice cream, healthy too
  22. You won't get that for your 5k budget, give up
  23. I go to Continental Bakery and the white runs out too early, it's very popular, but your problem is common, a lack of common sense, a coffee shop i go to always runs out of almond croissants by 10.30, they don't order more
  24. How little you know, any Aedes Aegypti mosquito could have bitten his girlfriend and given him dengue, or another mosquito bitten someone else and then bitten him
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