Yes, I am aware of this line of reasoning. It has been made by many experts.
However, a small minority of folks, myself included, have rejected this in favor of the following reasoning:
Anyone who is reasonably metabolically healthy can tolerate high glycemic foods and associated spikes.
Obviously, that doesn't include highly processed foods.
Therefore, I eat all fruits, regardless of their glycemic index.
If I die young, I'll let you know.
P.S. The Japanese eat a lot of white rice, but still live long. But I don't eat rice.