Cricket protein is amazing, if you do weight training, you gotta try it!
It's not too expensive but not that cheap, I get 1kg for 1000baht. I finish it in 2-3 weeks.
It has all the amino-acids and extra, it has some vitamins and also chitin (a prebiotic fiber)
anyone has found cheaper sources? dont tell me to eat crickets, I can eat, but dont enjoy the diarrhea that comes after 💩
Lately I tried PEA protein and it feels a lot better to digest than Why or Cricket.
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