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Posted (edited)

The Brick

 

A purpose built building with new high tech equipment and an army of personal trainers. Not the cheapest in town. I highly recommend it as a noob in the gym world (at 68).

 

One month 2800

 

Personal training 5,000 for 5 lessons with 3 additional free for first timers.

 

There are other packages.

 

https://www.fittripper.com/gym/THE-BRICK--570

 

https://www.klook.com/activity/29905-the-brick-break-build-fitness-experience-pattaya/

Edited by ozimoron
  • Like 1
Posted (edited)
4 minutes ago, Eddie45 said:

Ozimoron, thanks for the info. Anyone have any experience of the personal trainers in the Brick Gym.

Yes, ask for Thomas. I can give you his line ID if you want. This guy really gave me a good head start on far more than just using the equipment. His advice also happens to fit with the intensive training advice I have read for longevity. He showed me everything from how to stand, stretch and lift weights properly. In particular he explained the "break to build" principle which is the centre's byline. He studied in Bangkok.

Edited by ozimoron
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Posted
22 minutes ago, Eddie45 said:

I contacted them and they do have Personal Trainers.

Excellent.

 

Loads of eye candy there as well.....yummy!

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