6 hours ago, KhunLA said:

Added some salmon to my usual brekkie ...

 

Not a fan of salmon, but that looks nice. I used to love poached Sculpin with scrambled eggs. 

15 minutes ago, Yellowtail said:

Not a fan of salmon, but that looks nice. I used to love poached Sculpin with scrambled eggs. 

Had to google that ... learn something everyday.

Just now, KhunLA said:

Had to google that ... learn something everyday.

They make even better tacos....

 

I used to fish once or twice a week and always had a freezer full of fish. 

Keto diet ... no prob 

 

4 hours ago, KhunLA said:

Keto diet ... no prob 

 

Alan Joyce braised Qantas brekki, discounted by 11million$AUD, today only promo🎉

On 8/7/2024 at 10:12 PM, KhunLA said:

Keto diet ... no prob 

 

Wow, looks good.

 

I don't eat very much I think that would be my calorie intake for two days!

On 7/16/2024 at 2:57 PM, Hummin said:

97,8 today, loosing 0,25kg +- a week which is the plan

Went to sleep last night, 73kg. Weighed this morning, after a pee, 72.4

 

Can someone put on more weight than the weight of food they consume?

 

What is confusing about my simple question?

Edited August 9, 20241 yr by KannikaP

Plain yogurt with blueberries and a chopped up apple. Same every day. Two cups of coffee with metformin.

I change between yoghurt/pink milk, fruit/seeds and next day porridge with honey and fruit. Always two cups of Yorkshire tea, no milk or sugar.

At weekend I can treat with a couple of croissants/peanut butter.

Or if I have been VERY good, bacon, eggs, mushrooms, beans, sausage, fried bread, HP sauce, 

I usually have a nice slice of pork-loin fried with onions, and eggs either fried in the same pan, or poached on toast. 

 

When the kid's home add some potatoes and cheese

29 minutes ago, KannikaP said:

I change between yoghurt/pink milk, fruit/seeds and next day porridge with honey and fruit. Always two cups of Yorkshire tea, no milk or sugar.

At weekend I can treat with a couple of croissants/peanut butter.

Or if I have been VERY good, bacon, eggs, mushrooms, beans, sausage, fried bread, HP sauce, 

Yorkshire tea every day for me too. But must have milk, comon......

29 minutes ago, RickG16 said:

Yorkshire tea every day for me too. But must have milk, comon......

Oooh, that should last a while.

1 hour ago, KannikaP said:

Oooh, that should last a while.

Nice 

5 hours ago, KannikaP said:

Oooh, that should last a while.

you shouldn't store tea in the frig

On 8/24/2023 at 4:02 PM, Sticky Rice Balls said:

one bourbon-one scotch-one beer

 

breakfast of champions! ????

Or just of an alco-guy!

I actually add a coffee and toast to that meny. 😉 

8 hours ago, KhunLA said:

you shouldn't store tea in the frig

I Googled it, and it is OK if the tea is in an unopened, sealed container, other wise moisture CAN form inside. the container. Never had any problems with that.

24 minutes ago, KannikaP said:

I Googled it, and it is OK if the tea is in an unopened, sealed container, other wise moisture CAN form inside. the container. Never had any problems with that.

Yeah but???? 

7 minutes ago, Olmate said:

Yeah but???? 

There is more chance of moisture forming in the cool part of my kitchen than in the fridge. Especially in an unopened or airtight container.

Some tea, with a dash of milk, for me everyday, currently finishing off my Tetley’s supply but Yorkshire next !!

 

A sliced banana with some Daily Me granola on top, usually buy on Lazada but cheaper now, promotion, at Lotus’s.

 

 

Left over pumpkin curry.  Cup of coffee.

5 minutes ago, Chris Daley said:

Left over pumpkin curry.  Cup of coffee.

Train smash, bubble n squik, my.goto

 

Mission low carb tortilla. Mixed minced chicken with egg, thai bread crumbs, spring onion, Ketjap Manis, Korean chili sauce, salt, peper and Dijon Mustard, slapped it thinly on the tortilla and fried it meat down for 3 minutes in olive oil. Brushed the top with the olive oil and then flipped it. Garnished it with Gouda cheese, folded it in the middle and ate it like a sandwich. With Guava juice and water.

Still got some leftover JP Pork Curry ...

... so why not 😎

 

Edited August 10, 20241 yr by KhunLA

Sweedish Polarbread with real butter, Norwegian Jarlsberg cheese,  salt caviar from Skrei (north Atlantic cod) on the side chantarelle omelett, and a banana

49 minutes ago, Hummin said:

Sweedish Polarbread with real butter, Norwegian Jarlsberg cheese,  salt caviar from Skrei (north Atlantic cod) on the side chantarelle omelett, and a banana

What's funny with my breakfest?

it wasnt me who put a laughing emoji on your breakfast.

what the hell is a chanterelle omelet? I thought i'd heard of all the variations of eggs before.

and you guys are doing 5 star meals for breakfast? you have butlers or what? who has time to cook in the morning?

 

1 hour ago, save the frogs said:

and you guys are doing 5 star meals for breakfast? you have butlers or what? who has time to cook in the morning?

My first meal is just before noon, and just before the dog takes me for my walk.

 

Wake up ~0600, and coffee is about all I'm going to do.  Then troll AN

 

Stick to my overnight fast, ~2100-1100 fairly well.  Makes a big difference in weight control, and quite easy, since asleep half the time.

10 minutes ago, KhunLA said:

Wake up ~0600, and coffee is about all I'm going to do.  Then troll AN

yeah agree.

unless you're training for the olympics, i'm not sure 3 meals a day is a good idea for most people. 

brunch is probably a better idea.

 

keep trolling us man. and we'll troll you right back. that's how we roll. 

 

16 hours ago, Hummin said:

What's funny with my breakfest?

 The lot.  Banana is from where?... dont say 7/11, too believable! 

The wife is out of town.....

Shredded Wheat biscuits with home baked bread, toasted - with peanut butter & jelly.....

Easy & quick.....

 

Breakfast comes after feeding & servicing the koi pond, fish ponds, cats, and our dog.....