BaanOz Posted November 15, 2023 Share Posted November 15, 2023 1 hour ago, BaanOz said: All I can say is you are wrong; it eventually catches up to you Thinking twice! ...I may not be 100% saying that Combination of genetics PLUS my lifestyle may be the reason I became pre-diabetic. Anyway, an annual blood check is always a really good idea because you can reverse it. Link to comment Share on other sites More sharing options...
BigStar Posted November 24, 2023 Share Posted November 24, 2023 On 11/15/2023 at 6:28 PM, scubascuba3 said: Misleading again. In terms of diet it's the high processed carbs and saturated fats, same as i mentioned above No, carbs don't have to be highly processed to cause the insulin spikes that create insulin resistance etc. Of course, processed carbs are the worst. I know two diabetics personally who ate no processed carbs. Well, I did know; one died already. And the insulin issue is at the root of most of the other problems mentioned in your copy & paste. And you've ignored again the point I disagreed with you about: most Thais don't acquire those carbs from 7/11 and McD's. You backpedaled a bit with mom & pop stores, but missed the larger picture. Link to comment Share on other sites More sharing options...
still kicking Posted November 24, 2023 Share Posted November 24, 2023 On 11/15/2023 at 4:50 PM, scubascuba3 said: how did you get pre diabetic? usually junk food for a long time. If you are healthy with insulin working ok eating carbs and sugar is fine, those people eating junk food for a long time have a problem Nonsense, I don't eat junk food I never have sweets don't drink soft drinks I still managed to catch diabetes 2. 1 Link to comment Share on other sites More sharing options...
scubascuba3 Posted November 25, 2023 Share Posted November 25, 2023 On 11/24/2023 at 12:03 PM, still kicking said: Nonsense, I don't eat junk food I never have sweets don't drink soft drinks I still managed to catch diabetes 2. Fishy, you just probably don't understand what caused it. Be honest list the food and drink you were consuming prior to getting type 2 1 Link to comment Share on other sites More sharing options...
still kicking Posted November 25, 2023 Share Posted November 25, 2023 (edited) 8 minutes ago, scubascuba3 said: Fishy, you just probably don't understand what caused it. Be honest list the food and drink you were consuming prior to getting type 2 Just fruit in the morning, no lunch just a small dinner (not Fastfood) no beer or spirits, apart from a few glasses of red wine. By the way I am 76. Edited November 25, 2023 by still kicking Typo Link to comment Share on other sites More sharing options...
scubascuba3 Posted November 25, 2023 Share Posted November 25, 2023 1 hour ago, still kicking said: Just fruit in the morning, no lunch just a small dinner (not Fastfood) no beer or spirits, apart from a few glasses of red wine. By the way I am 76. were you overweight? Link to comment Share on other sites More sharing options...
still kicking Posted November 25, 2023 Share Posted November 25, 2023 2 minutes ago, scubascuba3 said: were you overweight? 78 kg Link to comment Share on other sites More sharing options...
scubascuba3 Posted November 25, 2023 Share Posted November 25, 2023 1 minute ago, still kicking said: 78 kg depends on your height i guess that's where BMI may be useful. Anyway its rare for someone to get type 2 without any obvious reasons Link to comment Share on other sites More sharing options...
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