3 hours ago, Globalres said:

I quite like the organic, grass fed cow’s milk I find at Villa Market.

That sounds good. Grass fed beef is nice.

On 4/27/2026 at 12:25 PM, Rockyroad said:

Fructose is linked to diabetes.

No it's not.

The body recognised it is taken up by the red blood cells in preference to glucose so we evolved such that the liver takes fructose out before it it gets to circulate

4 minutes ago, MIke B Bad said:

No it's not.

The body recognised it is taken up by the red blood cells in preference to glucose so we evolved such that the liver takes fructose out before it it gets to circulate

• When the liver is repeatedly flooded with high doses of refined fructose, it can lead to Non-Alcoholic Fatty Liver Disease (NAFLD), increased triglycerides, and uric acid buildup (a contributor to gout).

1. Unlike glucose, which can be used by any cell for energy, fructose is processed almost entirely by the liver. When consumed in excess (especially via refined syrups), the liver converts it into fat. This leads to Non-Alcoholic Fatty Liver Disease (NAFLD), which is a primary driver of systemic insulin resistance.

5 minutes ago, Rockyroad said:

• When the liver is repeatedly flooded with high doses of refined fructose, it can lead to Non-Alcoholic Fatty Liver Disease (NAFLD), increased triglycerides, and uric acid buildup (a contributor to gout).

1. Unlike glucose, which can be used by any cell for energy, fructose is processed almost entirely by the liver. When consumed in excess (especially via refined syrups), the liver converts it into fat. This leads to Non-Alcoholic Fatty Liver Disease (NAFLD), which is a primary driver of systemic insulin resistance.

"repeatedly flooded"

Drink too much water and will kill you.

Stop clutching at straws

2 minutes ago, MIke B Bad said:

"repeatedly flooded"

Drink too much water and will kill you.

Stop clutching at straws

I proved you wrong in seconds.

2 minutes ago, Rockyroad said:

I proved you wrong in seconds.

Oh my.....is it your time of the month?

4 minutes ago, MIke B Bad said:

"repeatedly flooded"

Drink too much water and will kill you.

Stop clutching at straws

1 in 3 have it lol

• Total Cases: An estimated 1.3 billion people worldwide have the condition.

• Regional Peaks: The highest rates are often found in the Middle East and North Africa (approaching 30–32%) and South America/North America (exceeding 35%).

2 minutes ago, MIke B Bad said:

Oh my.....is it your time of the month?

Thanks for telling me you don't know what you are talking about.

2 minutes ago, Rockyroad said:

1 in 3 have it lol

• Total Cases: An estimated 1.3 billion people worldwide have the condition.

• Regional Peaks: The highest rates are often found in the Middle East and North Africa (approaching 30–32%) and South America/North America (exceeding 35%).

What on Earth are you prattling on about now....HIV, flu, sweet tooth?

1 minute ago, Rockyroad said:

Thanks for telling me you don't know what you are talking about.

Show me where is says fructose causes diabetes.

1 minute ago, MIke B Bad said:

What on Earth are you prattling on about now....HIV, flu, sweet tooth?

Oh I see. You are a silly troll. Bye.

13 minutes ago, Rockyroad said:

• When the liver is repeatedly flooded with high doses of refined fructose, it can lead to Non-Alcoholic Fatty Liver Disease (NAFLD), increased triglycerides, and uric acid buildup (a contributor to gout).

1. Unlike glucose, which can be used by any cell for energy, fructose is processed almost entirely by the liver. When consumed in excess (especially via refined syrups), the liver converts it into fat. This leads to Non-Alcoholic Fatty Liver Disease (NAFLD), which is a primary driver of systemic insulin resistance.

Here Einstein

On 4/27/2026 at 8:50 AM, Rockyroad said:

From AI and Japan

• The Findings: In some Japanese cohorts (especially among those with existing conditions like chronic kidney disease or the elderly), researchers found that those with a moderate-to-high salt intake (around 8–10g per day) actually had better survival rates than those on very restrictive diets (under 6g per day).

Ahhhh....

"from AI".

Righto then.

Where did AI source these facts?

From the internet of course.

Rinse & repeat on the merry-go-round.🙃🙃

3 minutes ago, Rockyroad said:

Here Einstein

1. Unlike glucose, which can be used by any cell for energy, fructose is processed almost entirely by the liver. When consumed in excess (especially via refined syrups), the liver converts it into fat. This leads to Non-Alcoholic Fatty Liver Disease (NAFLD), which is a primary driver of systemic insulin resistance.

Read it again and tell what causes insulin resistance......does it say fructose?......

3 minutes ago, Lucky Bones said:

Ahhhh....

"from AI".

Righto then.

Where did AI source these facts?

From the internet of course.

Rinse & repeat on the merry-go-round.🙃🙃

From a large study. All studies get placed on the internet. Hello it's 2026 not 1986!

1 minute ago, MIke B Bad said:

1. Unlike glucose, which can be used by any cell for energy, fructose is processed almost entirely by the liver. When consumed in excess (especially via refined syrups), the liver converts it into fat. This leads to Non-Alcoholic Fatty Liver Disease (NAFLD), which is a primary driver of systemic insulin resistance.

Read it again and tell what causes insulin resistance......does it say fructose?......

I see you can't read. Are you simple?

3 minutes ago, Rockyroad said:

I see you can't read. Are you simple?

Oh dear...mom gone out?...I'll help you.

Non-Alcoholic Fatty Liver Disease (NAFLD), which is a primary driver of systemic insulin resistance.....use your finger to follow the words......tell me which one says fructose.

5 minutes ago, Rockyroad said:

1. fructose is processed almost entirely by the liver. When consumed in excess (especially via refined syrups), the liver converts it into fat. This leads to Non-Alcoholic Fatty Liver Disease (NAFLD), which is a primary driver of systemic insulin resistance.

Read here Larry

On 4/27/2026 at 8:50 AM, marin said:

Lucky you live in Australia, its expensive here. How much are you paying for the 560 gram jar?

It's gone way down in price.

8 minutes ago, Rockyroad said:

Read here Larry

You posting to yourself now......sad.

2 minutes ago, MIke B Bad said:

You posting to yourself now......sad.

I posted it so you could learn to read. You must be really dumb.

37 minutes ago, Rockyroad said:

From a large study. All studies get placed on the internet. Hello it's 2026 not 1986!

I studied long, hard & large.

Didn't get published on the net though.

(not my downvote. Reckon it's that serial pest.)

((1986 was a pretty good year if I recall correctly.))🙃🙃

1 minute ago, Lucky Bones said:

I studied long, hard & large.

Didn't get published on the net though.

(not my downvote. Reckon it's that serial pest.)

((1986 was a pretty good year if I recall correctly.))🙃🙃

I like the ability to see studies quick. The body needs plenty of salt but not much sugar.

On 4/27/2026 at 10:42 AM, VocalNeal said:

Surely stopping when swimming would mean drowning? 🤔

Floating, treading water?