Getting To Fat Since I Stop Using Tobacco

[Bengt]

I start gaining weight since I stop using tobacco and I wonder if there are others that got experiences bout this matter?

Regards

[2008bangkok]

I quit about a year ago and have put on a few well loads of weight but id rather do that than smoke, wouldnt you?

[hanno]

Gained 5 Kilos within a month of stopping to smoke as I stuffed my face with sweets. Started running and lost ten kilos since .

[Poppa Bill]

I'm a non smoker and I'm fat, maybe I should start smoking!!!

No , on second thoughts maybe I should walk to the pub more!!

[robblok]

Just try to control your food intake.. and if your up for it do some sports. But its mostly about controlling what you eat. You probably eat more as you did when you smoked.

[Reymon]

Tthats only if you over eat because you feel like your hungry (when your actually craving nicotine), i quit smoking 7 months ago, and i havnt put on any weight since then. just dont over eat. good luck quitting, youll feel alot better for it.