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After many years of abusing my body I'm about to start a 7 day fasting detox at a local health spa on Samui. I posted on the local forum but had very little feedback on the process.

I've been pre-cleansing for a couple of days now, just fresh juices and salads and was planning on starting the actually detox on Wednesday. I would be very interested to hear any feedback, positive or negative experiences. This is all very new to me, but I'm looking at it to be the kick start to get my once great body back in to shape.

I would certainly appreciated any advice boys guys and gals.

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