Healthy Food Delivery Service

[HardenedSoul]

A few years when I was living in London, there was this service that would deliver three calorie/fat-controlled meals to my office for something like £20 a day. The food was organic and pretty delicious. Having lived in BKK for over three years, however, I've found my weight has crept up to the point where I really need to do something about it. I could cook for myself but the low fat/low carb stuff I loved back in London requires certain ingredients that I can't imagine would be too easy to find (or ask for) in Bangkok.

With that in mind, does anyone know of a company that prepares and can deliver good quality, healthy low carb/low fat food daily?

Any help appreciated.

[rotchi]

you can check this article for gourmet fresh home made food delivery.

now you can order your fresh healthy bread and fresh cheese in Bangkok

http://www.cnngo.com/bangkok/eat/expat-entrepreneurs-spark-bangkoks-delivery-only-gourmet-scene-025309

[tominbkk]

What are the ingredients that would be hard to find here? Villa pretty much has everything, and substitutes are easily made.

I bought a few of these Tupperware 'bento box' type lunch boxes at central, and make my lunch either in the evening before bed or in the morning. Then I can nuke the hot portion at work and can control what I eat very easily.

I think that it is a good move to learn to cook for yourself, esp if you are trying to lose weight.