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I'm an American man, age 68, and overweight by 40 Lbs.

Looking for a buddy in my age range to meet at a gym, twice a week, about 1 hour/time.

To help and motivate each other to get some exercise.

Light exercise, nothing strenuous.

My location is Bangna -- Eastern suburbs, near Seacon Square / Suvarnabhumi Airport.

Any gym in this vicinity is fine, but none of that thump-thump rock-n-roll noise.

Reply by email or private message.

If you don't like typing, send your phone number and I'll call you to chat.

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(Note: To avoid any confusion: This is _not_ a homosexual posting, and neither am I.)

Shame your not in Ubon, few of us oldies do our stuff twice a week.