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Last Time I read Red Bull's ingredient list, it was in there...to the tune of 1,000 mg per 8.4 ounce can. Do keep the intake under 1,000 mg/day, split into three parts with meals. It has been known to work to alleviate depression and lessen the effects of mood swings, but - over 1,000 mg/day and definitely over 1,500 mg/day can have the effect of sending your EEG into no-man's land.

I have often wondered whether the amount of Taurine in the energy drinks, and perhap made worse with alcohol, accounts for the aggression you frequently see on the roads and in the villages.

As for where to get pharmaceutical-grade Taurine, sorry, no clue in Thailand.

  • 2 months later...

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