Before a long flight, I try and make for an extended day, sometimes skipping sleep depending on the time of departure. Usually I am asleep before push-back and miss the takeoff. If I don't want to eat, I tell the cabin crew, so I don't get woken up just to say no thanks. A lot of airports have water dispensers these days, so I tote a couple of bottles and fill up before boarding. Being 6'4", I avoid aisle seats as everyone on the 'inside' seems to need frequent trips to the dunny. Women are the worst; must be anatomical? Having a bladder the size of Idaho, I always get a window seat as the curve of the cabin affords me extra wriggle room, especially if the middle-seater is bulkier, a manspreader or armrest hog. I can usually catch toilet break when one or other of the 'outsiders' goes. The window seat can be colder and noisier but layering clothing, using the blanket and noise-cancelling headphones solve those issues. Since I am batting 70, my arse has lost its natural padding, so I will be investing in a cushion this year. I also carry an inflatable neck support as their usefulness varies on what the seat headrest adjustment is like, or where the window placement relative to the seat is.
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