CharlieH

It's only just been launched.The quizzes will be longer and harder once it has settled in and there are no apparent software issues etc.Thats why we asked members to help and test drive it for us. If it was "too easy" how come you only got 60%; ? 😀

🎉 Introducing Our New Quiz Section! 🎉 We're excited to announce our brand-new Quiz section on the forum! Dive into a variety of quizzes that will test your knowledge across different topics – from general knowledge and pop culture to science and history and much more as we go forward. Think you’ve got what it takes? Compete against fellow members and see your name climb up the Leaderboard! It's a fun way to challenge yourself and find out if you're as smart as you think you are. So, join in, answer some questions, and most importantly, have a blast! Let the quizzing begin! 🏆📚

So what do we think ? What type of quiz would you like to see there ?

We are introducing a new feature for the forum of weekly quizzes. Please could you pop along and road test the just set-up basic version and beta test please. https://aseannow.com/quizzes/ Take the Olympic Quiz. Or General Knowledge or both ! See how you score and can you get on the leaderboard with your score! No cheating or using AI etc please. See how you do !

20 secs on Lazada...... https://s.lazada.co.th/s.LJBvo https://s.lazada.co.th/s.LJzbO

Somewhat related, e-bike battery event.

"deciding not to press charges in exchange for compensation" The Thai way ! for most issues.

How do you plan to spend this weekend in Bangkok? Are you planning to escape the rain by cheering your favourite teams at a sports bar? Or is your idea of a good weekend is dancing all night? No matter what you choose, there’s no chance to feel bored in this city. If you’re still trying to figure out how to spend your time, we’ve rounded up our top picks of things to do in Bangkok for a fun (and relaxing) weekend from July 26 to 28, 2024! Things to do in Bangkok this weekend (July 26 to 28) Weekly live sports schedule and Friday Football Free Flow at The Clubhouse Bangkok Game schedule, July 26 to 28. Image via The Clubhouse Bangkok. When: Daily, 09.30 to 00.00. Sports screenings depend on game schedules. Where: The Clubhouse Bangkok, 21/1-3 Soi Sukhumvit 23 This weekend, The Clubhouse Bangkok is the place for sports lovers to be! They’re showing a whole bunch of games, including UFC 304, Aussie Rules AFL, Rugby Union Internationals, the F1 Belgian Grand Prix, Football Friendlies, NRL matches, and Cricket. If you support any of these sports, make sure to swing by and join other fans in cheering for your favourite teams. The sports bar features large HD TVs and projectors, so you won’t miss a single exciting play. Relax in the cool indoor area or enjoy the outdoor terrace; either way, the atmosphere at The Clubhouse Bangkok will be lively. While you’re there rooting for your teams, treat yourself to tasty international dishes like chicken parmigiana and their special Clubhouse wraps. And don’t forget to grab a drink from their bar. There’s everything from beers to house wines available. For football fans, there’s a fantastic deal on Fridays called the Friday Football Free Flow for just 575 THB. This lets you enjoy two hours of unlimited Singha beer, house spirits, and wines while watching AFL and NRL games. For the latest updates and sports event schedules, visit The Clubhouse Bangkok’s Facebook page. Vino Vibes – Bottega Edition at W Lounge Image via Vino Vibes – Bottega Edition at W Lounge When: Friday, July 28, from 18.00 to 21.00 Where: W Lounge, W Bangkok, 106 N Sathorn Road Silom How much: 990 THB per person including apertivo snack menu and 4 wines from Bottega winery (Regular Package) Spending your Friday night sipping glass after glass of vino? Now, that’s what makes for a fantastic start to the weekend! At W Lounge’s Bottega Apertivo Evening, serious wine lovers and casual drinkers can dive into a specially chosen range of top-notch wines from Bottega Winery. You can sample four delightful wines, including Amarone, all whilemunching on tasty aperitivo snacks from a buffet. Plus, there will be live music to enhance the experience! Sip n Spin: Vinyl Sessions at Scarlett Bangkok Image via Sip n Spin: Vinyl Sessions at Scarlett Bangkok When: Friday, July 26, from 19.00 to 22.00 Where: Scarlett Wine Bar & Restaurant, Silom, Bangkok How about hitting the dance floor and groove this weekend? Scarlett Bangkok’s famous Sip & Spin DJ Vinyl night is back, and you can immerse yourself in some old-school vibes with music from the 80s and 90s. While you enjoy the nostalgic tunes, be sure to grab your favourite drinks to sip on! Cuban Revolution Day Fiesta at Havana Social Image via Cuban Revolution Day Fiesta at Havana Social When: Friday, July 26, from 18.00 Where: Havana Social, Sukhumvit Road How much: 400 THB per person, including 1 drink July 26 is Cuban Revolution Day, a historic celebration of freedom and unity. And you can celebrate it right here in Bangkok – just head over to Havana Social! The lively Latin music by DJ Henry Knowles and live percussion beats will get you dancing, the Cuban vibe will wrap around you like a warm hug, and the tropical spirit will set your soul free. Don your finest tropical attire for a chance to snag a 2K voucher! Doggies Brunch at Gigi – Dining Hall & Bar Image via Doggies Brunch at Gigi – Dining Hall & Bar When: Saturday, July 27, from 11.30 to 16.30 Where: Gigi – Dining Hall & Bar, Soi Sukhumvit 45 How much: Free entry This one’s for all the dog lovers (and foodies) in Bangkok. Grab one of the limited spots available with Manu, a skilled dog trainer with more than 15 years of experience. As you enjoy a delicious brunch, your beloved pets can feast on their very own special menu. Plus, every time you buy Tito’s drink or bottle, a portion goes to help the Soi Dog Foundation. Nicola & Andrew Weekend at Jelly Roll Jazz Club Image via Nicola & Andrew Weekend at Jelly Roll Jazz Club When: Saturday, July 27 and Sunday, July 28, from 20.30 Where: Jelly Roll Jazz Club, Phahon Yothin How much: 2,100 THB per person (3 classes workshops with Andrew and Nicola) Still looking for things to do this weekend? Well, are you up for some fresh challenges? Why not try curated dance classes at Jelly Roll Jazz Club to strengthen your basics and add some flair to your dance? Coming all the way from Singapore, Nicola and Andrew will bring their vibrant energy to Bangkok. There are three exciting workshops lined up, plus a lively social night featuring the Yusu Jazz Band. Just a heads-up: you need to have completed Lindy Hop 2 to participate in any of the classes. Tribute to Kendrick Laman, Damn by Jun Charoenloet at Glass Half Full Bar Image via Tribute to Kendrick Laman, Damn by Jun Charoenloet at Glass Half Full Bar When: Saturday, July 27, from 20.00 Where: Glass Half Full Bar, Yowarat Road This Saturday is about to be so DAMN good at Glass Half Full Bangkok. The bar is about to turn into a hip-hop-inspired mixology, thanks to Jun Charoenloet. He’s bringing vibes inspired by Kendrick Lamar’s legendary album, so you can enjoy delicious drinks while grooving to some great beats. Every sip is packed with fun! Tequila Week, Fiesta of Flavour at El Santo Bangkok Image via El Santo Restaurant Bangkok When: Until Monday, 29 July, from 18.00 to 02.00 Where: El Santo Restaurant and Bar Bangkok Did you know that July 24 is Tequila Day? El Santo, a Mexican restaurant in Bangkok, is throwing a fun and tasty party for this occasion. From July 22 to 29, 2024, they’re hosting the Fiesta of Flavour, a whole week packed with deliciousness for tequila fans and lovers of Mexican dishes. To celebrate Tequila Day, El Santo has a special deal: buy one, get one free on their Margaritas de la Casa. So make sure to swing by before these offers are gone! Mastering Home Recycling in Bangkok at Earth House Image via Mastering Home Recycling in Bangkok at Earth House When: Sunday, July 28, from 14.00 to 16.00 (first round) and 16.00 to 18.00 (second round) Where: Earth House, Sukhumvit Soi 53 How much: 250 THB (pre-registration) / 300 THB (at the door) If you’re trying to be more eco-conscious, there’s probably no better thing to do this weekend than learning about home recycling in Bangkok. This 1.5-hour course and workshop will cover the basics of recycling at home. You’ll get easy-to-follow guidance on setting up a system that suits your needs. Plus, there’ll be handy tips and tricks tailored to different areas of Bangkok to make recycling simpler for everyone! Thankyouversary at Birdies Bangkok Image via Thankyouversary at Birdies Bangkok When: Sunday, July 28, from 18.00 Where: Birdies Bangkok, 3rd floor of Siam Green Co., 663 Sukhumvit Birdies Bangkok is celebrating its first birthday! Join the fun at their Thankyouversary party, where they want to show appreciation to everyone who has supported them. Expect awesome goodie bags, tasty snacks, yummy food, and refreshing cocktails. And guess what? Everyone will get a free glass of bubbly, too! With all the awesome things to do in Bangkok lined up for this weekend, all that’s left for you to do is enjoy yourself! Want to sing along to your favourite bands and singers? Check out our updated list of Concerts in Bangkok in 2024.

The term sustainability is often thrown around as a buzzword in the hospitality industry, but at Pullman Phuket Panwa Beach Resort, it’s genuinely part of their mission. Located in Makham Bay, just south of Phuket Town, the beautiful resort puts sustainable practices into action that benefit both the environment and the local community through their EcoHarmony Initiative. In fact, their efforts have even earned them the title of Best Luxury Sustainable Resort in Phuket, Thailand for 2024 from the Luxury Lifestyle Awards. Here’s how they do it. Energy efficiency and water conservation to preserve local resources Image via Pullman Phuket Panwa Beach Resort Pullman Phuket Panwa Beach Resort is just a short 15-minute drive from Old Phuket Town, but it feels like a peaceful escape from the beats and blares that fill the island. The beautiful resort features 211 rooms, suites, and villas, as well as three restaurants, two bars, three swimming pools, a fitness lounge, spa facilities, and a kids club, among others. This means that, like every resort around the world, they use a lot of resources to keep things running smoothly. However, they make sure to use those resources wisely. Energy efficiency is a key part of the resort’s sustainability strategy. The resort has taken several steps to lower their energy consumption, such as installing LED lights in 95% of the hotel, fitting low electrical saving equipment in the preparation kitchen, and using photo sensor switch lighting for 75% of the public areas. On the water conservation front, Pullman Phuket Panwa Beach Resort also shows a strong commitment to protecting local resources. They have set up a rainwater collection system for irrigation purposes. This water is used to keep the lawns in the Beach Front and Sea View Villas lush. To further conserve water, timers are set on pool pumps with the Pool Villas to prevent excessive use. Finally, the resort opts for native plants and drought-resistant species in their indoor and outdoor gardens, which allows them to use even less water while maintaining beautiful landscaping. A quest toward zero waste for a positive footprint Image via Pullman Phuket Panwa Beach Resort It’s impossible not to be impressed by Pullman Phuket Panwa Beach Resort’s waste management efforts. Their goal is simple: produce as little waste as possible. Every item is carefully assessed, and nothing usable is thrown away. One of their brilliant initiatives focuses on reducing food waste. The talented Pastry Chef has creatively transformed leftover croissants into delicious Almond Cream Croissants at breakfast. This not only prevents food from being wasted but also treats guests to a delightful morning pastry. Based on the awareness of the harmful effects of plastic waste on our planet, Pullman Phuket Panwa Beach Resort has taken significant steps to replace single-use plastics as well. In every hotel room, restaurant, and bar, you won’t find disposable utensils or toiletries. Instead, they proudly feature eco-friendly dry amenities crafted from natural materials. For example, items such as dental kits and shower caps are made from biodegradable resources like wheat straw and corn starch. These items are designed to break down within just 90 days. Even their packaging is environmentally friendly. Made from stone paper—derived from calcium carbonate—this material is durable and much more sustainable than traditional paper. Safeguarding marine ecosystems with environmental activities Seafood. Image via Pullman Phuket Panwa Beach Resort Located in Phuket, it makes sense that the Pullman Phuket Panwa Beach Resort is dedicated to protecting the ocean. A prime example of this is seen in the farm-to-table approach in Pullman Phuket Panwa Beach Resort’s dining options. They embrace the global movement towards sustainable seafood by making mindful choices in their culinary offerings. Everything that goes on your plate has been sourced responsibly to protect the ocean. Thus, you can savour delicious flavours of the sea while also supporting local fishing communities that practise sustainable methods. Image via Pullman Phuket Panwa Beach Resort Recently, the resort teamed up with the Oceans for All Foundation and the Phuket Marine Biological Center for the Baby Shark Release x Charity Brunch Event. They released 30 baby bamboo sharks, which play a big role in keeping coral reefs healthy by controlling fish populations, into Panwa Beach. In addition, they regularly do beach cleaning activities. Join in on the fun by participating in the resort’s environmental events Image via Pullman Phuket Panwa Beach Resort Staying at Pullman Phuket Panwa Beach Resort is already a step towards sustainable travel. However, the resort offers hands-on opportunities for you to engage in various community and environmental projects. The Marine Life Education, for one, invites guests to witness marine life from up close with tours that focus on the important conversation efforts. Panwa Beach is home to over 100 species of sea life. Therefore, it’s the perfect place for you to observe the area’s natural beauty and biodiversity. From protecting coral reefs to conserving local wildlife, each tour highlights the resort’s dedication to preserving the environment. Image via Pullman Phuket Panwa Beach Resort On the other hand, the Seagrass Exhibition showcases how seagrass contributes to the wellbeing of the ecosystem. Upon arrival, you will find this interesting exhibition located within Aqua Nest. You can take pictures and share them on your social media using the hashtag #savetheoceans to help raise awareness and appreciation for the ocean’s treasures. Sustainable initiatives for the community Image via Pullman Phuket Panwa Beach Resort On a social level, Pullman Phuket Panwa Beach Resort makes a strong effort to support the local community by sourcing their eco-conscious products locally and prioritising local employment. While they do have employees from multiple nationalities, they aim to hire their workforce from nearby areas as much as possible to boost the local economy. Moreover, part of their mission includes participation in the WATCH – We Act Together for Children program. This initiative focuses on combating child sexual exploitation within the tourism industry. Pullman Phuket Panwa Beach Resort implements strict measures against any instances of such abuse. Their employees are all trained to recognise and prevent these issues. Let’s face it: the planet is heating up, and with more and more people travelling (The Tourism Authority of Thailand reported over 3.6 million tourists visited Phuket in the first quarter of 2024), it’s essential to consider your accommodation choices and their long-term impact on the environment. Pullman Phuket Panwa Beach Resort might be the answer for your sustainable, guilt-free stay on the island. For more information, visit Pullman Phuket Panwa Beach Resort’s website.

just as FYI : The second impeachment of Donald Trump, who was charged for incitement of insurrection for his conduct, occurred on January 13.

adolescent bickering removed. Repeat that and the topic gets CLOSED

Highlights The women’s football group stage begins. GB did not qualify via England as the nominated home nation and neither did Sweden, losing finalists at the last two Olympics. Defending champions Canada begin against New Zealand (16:00). Hosts France play Colombia at 20:00. The men’s sevens isn’t hanging around. A day before the opening ceremony, we’ll be into the quarter-finals by 20:00. Fiji have won both Olympic men’s titles so far. New Zealand, who were the losing finalists last time, play Ireland (15:30) in the day’s final pool game. Brit watch Team GB’s archers will take part in their sport’s ranking round for the individual events. This does not eliminate anyone, it is simply a preliminary stage that seeds the archers for the main competition. World watch Emma Hayes, who just left Chelsea after 12 years in charge, will coach the US women at Olympic level for the first time when they face Zambia at 20:00. The US won four of the first five Olympic women’s football titles but have only been on the podium once since 2012, a bronze medal in Tokyo. Expert knowledge The first handball games of Paris 2024 run throughout the day as the women’s event starts. France’s handball team have shown incredible progress, going from a nation that never qualified for this event to the silver medallists in Rio and champions in Tokyo. They are also the defending world champions after winning gold without losing any of their nine games last year. Under handball’s rules, France as hosts got to choose their group having seen who had already been drawn. They wisely opted to avoid Norway, Denmark and South Korea, who have collectively won seven of the past nine Olympic titles and are all in the other group. France instead begin their campaign against Hungary, who came through a qualifying tournament to bag one of the remaining places, at 18:00. More from the BBC

The whistleblower who released a video that appears to show Charlotte Dujardin "excessively" whipping a horse during a training session did so in a bid to "save dressage", says her lawyer. Britain's Dujardin, a six-time Olympic dressage medallist, withdrew from the Paris Games on Tuesday after the video emerged, saying it showed her "making an error of judgement". The video, obtained by the BBC, shows Dujardin repeatedly whipping a horse around its legs during the session. After her withdrawal from the Olympics, the 39-year-old was provisionally suspended by equestrian's governing body the FEI, which received the footage on Monday. Dujardin said in a statement: "What happened was completely out of character and does not reflect how I train my horses or coach my pupils, however there is no excuse. "I am deeply ashamed and should have set a better example in that moment." Speaking to BBC Sport, the whistleblower's lawyer, Stephan Wensing, said his client had mixed feelings about the reaction since the news broke, but she believed it is a widespread issue in dressage. "It's not fun to ruin a career. She's not celebrating; she doesn't feel like a hero," he said. "But she told me this morning this had to be done because she wants to save dressage."

Guess again, wasnt him !

PHOTO: Thai Cannabis Club Thonglor branch taken from their website The legalisation of cannabis in Thailand back in 2022 has birthed many great places to find good weed across Bangkok. No matter where you are in Bangkok, from Asok to Chinatown to Ekkamai, you'll find a good cannabis dispensary near you. But which one should you visit? Here are our top 10 picks of the best cannabis dispensaries in Bangkok. 10 Cannabis dispensaries in Bangkok you need to visit 1. Thai Cannabis Club PHOTO: Thai Cannabis Club Maison Soi 4 branch taken from the website Opening hours: 24 hours at selected stores (Khaosan Road, Sukhumvit Soi 7, Soi 4 Maison Hotel, Soi 16, and Thonglor). See website for details. Location: Boasting over 16 locations with 11 of these being in the heart of Bangkok. Best quality weed is available at the most reasonable prices. If that's what you're looking for, then Thai Cannabis Club is your go-to dispensary in Bangkok. The owners personally oversee the selection of strains to ensure each offering is of the highest calibre, focusing on flavours, strengths, and overall strain effects. Therefore, you're guaranteed to get the best of the best. They also have a range of options for various health concerns, from cannabis for insomnia to anxiety relief. Unlike other dispensaries, Thai Cannabis Club produces all their products in-house, including cones and carbon tip filters. We recommend trying their full range of offerings. However, if you find yourself needing to narrow down your choices to just one item, consider trying their CBD fruit gummies. This delectable treat is a delicious and convenient dose of wellness-boosting goodness. Finding the Thai Cannabis Club in Bangkok is easy since they have conveniently set up shops in various popular neighbourhoods across the city, such as Nana, Khao San Road, Thonglor, and Asok. You'll easily recognise them by the prominent green signage adorned with a striking cannabis leaf logo and the distinct branding of Thai Cannabis Club. Despite their simple exterior design, their dispensaries are thoughtfully organised to efficiently cater to customers' needs. Upon entering, browsing through their diverse range of offerings is a seamless experience thanks to the detailed book menu containing comprehensive information about each product. Affordability, friendliness, and high-quality marijuana define Thai Cannabis Club's offering; what more could one ask for? 2. Royal Queen Seeds PHOTO: Royal Queen Seeds Opening hours: Monday to Thursday, 10.00 to 00.00; Friday to Sunday, 10.00 to 01.00 Location: Royal Queen Seeds Bangkok, Ratchadaphisek Road The world-famous cannabis seed bank from the Netherlands, Royal Queen Seeds (RQS), expanded its reach to Thailand shortly after the country took progressive steps towards decriminalising cannabis in 2022. Their selection of strains is exceptional, reflecting their commitment to quality weed. Head upstairs to see the cultivation process firsthand. You can witness the different growth stages, culminating in beautiful flowering plants. Plus, their grow room also features all kinds of seeds, from regular and feminised to USA premium and auto-flowering seeds. RQS also has a cosy lounge area where you can unwind and enjoy your purchase. Moreover, the staff is very friendly and will answer all of your questions. The combination of great products, welcoming ambience, and educational experiences makes Royal Queen Seeds a must-visit destination for cannabis enthusiasts in Thailand and beyond. 3. Four Twenty PHOTO: Four Twenty Opening hours: Varies depending on location. Thonglor branch: Daily, 10.00 to 02.00. Location: Various locations across Bangkok, including The Loft Sukhumvit 22, Asoke, Thonglor, and Phaya Thai. Four Twenty is a prominent cannabis dispensary chain in Bangkok that aims to provide premium-quality products and an exceptional customer experience. To this end, each dispensary offers comprehensive information and excellent customer service. With multiple locations throughout the city, Four Twenty boasts a diverse range of top-shelf cannabis products and accessories tailored to seamlessly fit into your lifestyle. They have a wide range of products and even provide pre-rolled options for less experienced users. Moreover, Four Twenty provides a comfortable space for those looking to connect with others in a laid-back environment. 4. Golden Hour PHOTO: Golden Hour Bangkok Opening hours: Daily, 09.00 to 02.00 Location: Watthana, Bangkok Located in Watthana, Golden Hour BKK is a game-changer in Thailand's cannabis scene. In addition to offering a variety of hand-rolled joints, premium flower strains, and tasty homemade edibles, it also boasts a selection of scrumptious food and drinks. These diverse offerings draw visitors in, along with the inviting atmosphere that features open spaces and comfortable seating. Aside from enjoying your favourite buds and treats, you can attend their weekly Time to Shine comedy show on Thursday nights from 8pm - 10pm for some laughs. It's the perfect place to unwind with friends while experiencing top-notch entertainment in a comfortable setting. 5. LV Cannabis Boutique PHOTO: LV Cannabis Boutique Opening hours: 24 hours Location: Sukhumvit 22, Bangkok You can expect the highest quality cannabis flowers that are laboratory-certified at fair prices at LV Cannabis Boutique Bangkok. This cannabis dispensary offers a wide range of products, including flowers, edibles, CBD items, and smoking accessories. Utilising modern technology, LV Cannabis Boutique Bangkok keeps track of inventory and customer preferences efficiently. The knowledgeable and friendly staff at this cannabis dispensary in Bangkok is always available to provide information on various strains, prices, and more. They are especially skilled in pre-rolling and serving safe THC and edible products. Additionally, you can enjoy your purchase inside the shop with a choice of pipe, bong, or joint. Open 24 hours a day, it's an ideal spot for late-night cravings or hanging out with friends over some popular strains like Gorilla Glue 4 or Green Crack. 6. Mary Jane cannabis PHOTO: Mary Jane Nana Opening hours: Varies depending on location. Nana and Patpong: Daily, 10.00 to 02.00. Location: Nana, Ekkamai, and Patpong, Bangkok "Once Mary Jane has you under her spell, you won’t want to try anywhere else," writes Mary Jane Cannabis on their website. And you'll understand once you visit one of their stores, where you'll be greeted by a sea of bright green lights and friendly staff. This cannabis dispensary has a diverse selection of strains and THC-infused gummies in various potencies. You can also find a range of smoking accessories, such as papers, bongs, grinders, and stylish apparel. What's unique about Mary Jane is that they carry a range of TTM products, including herbal sets blended with kief and medical edibles. Additionally, each location has a medical professional who can provide personalised treatment recommendations based on your individual requirements. 7. Sawadee Sativa PHOTO: Sawadee Sativa Opening hours: Daily, 11.00 to 23.30 Location: Pratunam, Bangkok Located near Pratunam Canal Boat Pier, Sawadee Sativa boasts top-quality strains that "will mesmerise your senses and provide a moment of pure joy." They have a wide variety of products available, including buds, edibles, and even ice cream roll-ups. The fresh buds we offer are sure to impress any cannabis enthusiasts. Not sure what to choose? Don't worry; their staff is dedicated to providing excellent service, so they will recommend the best products for you based on your needs and preferences. Moreover, their elegant and relaxing atmosphere offers a unique experience for everyone. 8. High Maa-Lai Dispensary PHOTO: High Maa-Lai Dispensary Opening hours: Daily, 11.00 to 23.00 Location: Setthi Thawi Sap 1 Alley, Bangkok High Maa-Lai Dispensary stands out in a sea of overpriced competitors, offering quality pre-roll cannabis starting at just 200 THB. Here, you can find everything from premium buds to essential cannabis paraphernalia. That's why it's a great place to go whether you're looking for a quick pick-me-up or a specific strain. Alongside their diverse selection of cannabis products, this LGBTIQ-owned cannabis dispensary in Bangkok also prioritises customer care. They provide a safe and inclusive space for all customers. Can't visit the dispensary? Well, good news: they also have same-day delivery options, perfect for those seeking a smooth experience. 9. Cloud Nine PH OTO: Cloud Nine Opening hours: Daily, 10.00 to 02.00 Location: Sukhumvit and Surawong, Bangkok The first thing you'll notice when you visit any of Cloud Nine's dispensaries in Bangkok is the interior design. The branches are decked out in shades of sky blue, with whimsical clouds suspended above. It's a playful retro-futurist wonderland that will have you on cloud nine: a state of bliss and euphoria. However, Cloud Nine is not only about aesthetics; they also take their product selection seriously. Each item, from the variety of cannabis strains to the paraphernalia on offer, is carefully chosen for quality and functionality. In addition to the visually stunning decor and thoughtful, curated products, you'll also find a team of knowledgeable staff ready to assist you. They can help guide you through the range of cannabis strains available or suggest new ways to enjoy your favourite products. It's this personal touch that keeps customers coming back for more. 10. Earthy Weed Dispensary PHOTO: Earthy Weed Dispensary Opening hours: Monday to Thursday, 10.00 to 23.00 / Friday to Sunday, 10.00 to 00.30 Location: Pratunam, Bangkok A cannabis dispensary and a (literal) coffee shop? That’s what Earthy Weed Dispensary is. The dispensary features a curated selection of cannabis products, including CBD items, organic weed flowers, edibles, and exotic strains. Meanwhile, the adjoining coffee shop offers a variety of premium coffee beans to satisfy your caffeine cravings. There is even a designated smoking room at the back of the shop, so you can enjoy your smoke without disturbing others enjoying their coffee. The private and homey atmosphere of Earthy Weed Dispensary makes it an ideal spot to relax and hang out with friends while sipping some good coffee, munching on delicious pastries, and indulging in top-shelf cannabis products. What makes Earthy Weed Dispensary even more special is their commitment to giving back to Thai society. A portion of the revenue generated by the dispensary goes towards supporting various non-profit organisations that aim to create a positive social impact in Thailand. Each dispensary on this list has its own distinct atmosphere, from laid-back and welcoming to sleek and sophisticated. But one thing's for sure: they offer the best cannabis products in Bangkok. For more information on this, check out another great article Sponsored

Bangkok, a city known for its vibrant street life and ornate shrines, also boasts a thriving comedy scene. Whether you’re a local or a visitor, the allure of a good laugh is universal. In this guide, we’ll explore the best comedy clubs in Bangkok, where humour and high spirits are always on the menu. Best comedy clubs in Bangkok 1. The Comedy Joint Khaosan Bangkok Comedy Club Photo via Khaosan Bangkok Comedy Club from Facebook In the heart of Khaosan, there’s a little place where laughter fills the air: The Comedy Joint Khaosan. It’s a friendly, small club where you can see comedians up close. Here, every giggle and snort feels like it’s just for you. Whether you’re watching a comedy veteran or a new talent, you’ll feel right at home. So, if you’re looking to laugh the night away in Bangkok, The Comedy Joint Khaosan is where you’ll want to be for it’s the cosy environment that promises big laughs. Opening hours: Open daily; the bar opens at 7:30PM, and the shows starts at 8 PM & 9:30PM Location: Dam Noen Klang Nuea Alley, Talat Yot, Phra Nakhon, Bangkok 10200, Thailand 2. The Comedy Club Bangkok Photo via Comedy Club from Facebook Prepare for a weekend filled with glee at The Comedy Club Bangkok, your premier destination for English stand-up comedy. Since its inception in 2014, nestled above The Royal Oak Pub, this club has been the heart of hilarity every Friday and Saturday night. Here, seasoned jesters and fresh faces alike take to the stage, eager to spread joy and jest. It’s the perfect blend of Thai ambience and global humour, a cosy nook that promises belly laughs and broad smiles. Whether you’re after a giggle or a guffaw, make your way to The Comedy Club Bangkok. Round up your mates, and immerse yourselves in the city’s finest comedy experience. Don’t miss out—this is where laughter lives! Opening hours: Friday to Saturday 8pm-10pm Location: 595, Above The Royal Oak, 10 Soi Sukhumvit 33/1, Khlong Tan Nuea, Watthana, Bangkok 10110, Thailand 3. Khao San Comedy Club Photo via Khao San Comedy Club from Facebook In the heart of the busy Khao San Road, you’ll find the Khao San Comedy Club, a real treat for those who love a good laugh. It’s the perfect place to relax after spending the day out and about. You’ll find a mix of comedians here, keeping things lively and fun. The mood is easy-going, making it just right for a laid-back night of giggles. Locals and visitors alike are welcomed with open arms. You can drop by for an evening where the jokes flow and the setting is just as friendly as the crowd. Opening hours: Daily 8pm-12am Location: 138 Thanon Tanao, Talat Yot, Phra Nakhon, Bangkok 10200, Thailand 4. Leaf, Laugh, Love Photo via Leaf, Laugh, Love Leaf Laugh Love Comedy is a vibrant and engaging comedy group dedicated to bringing laughter and joy to the community. Their weekly shows include the “Puff Puff Laugh” open-mic comedy night every Monday at Fourtwenty – High Garden, where aspiring comedians and seasoned performers alike can take the stage and showcase their talent. On Thursdays, they feature the “Time to Shine” comedy night at Golden Hour BKK, highlighting some of the best comedic talents around. In addition to their weekly events, they are proud to host monthly charity comedy shows at Royal Queen Seeds, with all proceeds supporting the Bangkok Community Help Foundation. Join them for an evening of laughter, fun, and community spirit! Opening hours: Every show starts around 8pm or 8.30pm to 11pm Location: Various locations: 32/9 ถนน สุขุมวิท 21 Khlong Toei Nuea, Watthana, Khlong Toei, Bangkok 10110 (Fourtwenty – High Garden) เลขที่ 116/7 Soi Sukhumvit 23, Khlong Toei Nuea, Watthana, Bangkok 10110 (Golden Hour BKK) 8-8/1-2 Ratchadaphisek Rd, Khlong Toei, Bangkok 10110 (Royal Queen Seeds) 5. Raw Comedy Asia Photo via Raw Comedy Asia from Facebook Discover the unadulterated joy of laughter at Bangkok’s RAW Comedy Club, a haven for pure, undiluted humour. Open only on Wednesdays, this club is a midweek retreat for those in search of a good chuckle. Here, comedians bare their wit, delivering punchlines with a punch. The atmosphere buzzes with anticipation, as audiences gather for a night of candid comedy. It’s a place where barriers are broken down and the funny bone is tickled relentlessly. Whether you’re a local or just passing through, RAW Comedy Club promises a night where laughter reigns supreme. Don’t miss out—join the fun and let Wednesday be your weekly highlight of hilarity. Opening hours: Wednesdays, 8pm-11pm Location: 151 Sukhumvit Road, Khlong Toei Nuea, Watthana, Bangkok 10110, Thailand 6. Callback Comedy Siam Photo via Callback Comedy Siam Callback Comedy Siam is a dynamic organization dedicated to fostering the comedy scene in Bangkok. They host weekly comedy shows every Thursday on the third floor of Queen Bee in Bangkok on Soi 26. They emphasise featuring veterans of the local comedy scene while also providing opportunities for newcomers to take a crack at the stage. Their inclusive approach ensures a diverse lineup, making each show a unique and entertaining experience. Whether you’re a seasoned comedy fan or new to the scene, Callback Comedy Siam offers a welcoming environment for all. Location: 25/9 Soi Sukhumvit 26, Khlong Tan, Khlong Toei, Bangkok 10110 7. A Katanyu Comedy Club Photo via A Katanyu Comedy Club from Facebook Once you’ve ascended to A Katanyu, you’ll enter a world where comedy reigns supreme. The club’s warm and welcoming interior sets the stage for a night of non-stop entertainment. With shows running every Thursday, Friday, and Saturday, there’s ample opportunity to catch both local and international comedians delivering their best material. The club’s dedication to comedy is evident in its carefully curated line-ups, ensuring a diverse range of comedic styles grace the stage. Opening hours: Thursday to Saturday 7pm-11pm Location: โครงการ space and co 1505 Rama IV Rd, Wang Mai, Pathum Wan, Bangkok 10330, Thailand Bangkok’s comedy scene is as lively and diverse as the city itself. From the pioneering Comedy Club Bangkok to the spirited Khao San Comedy Club, and the nurturing environment of Stagetime Comedy Club, there’s a place for every taste. Next time you’re in the city, why not add a night of laughter to your itinerary? It’s an experience that will leave you with a smile long after the curtains close. Are you looking for the best place to visit with friends in Bangkok? If it is for you check our article about the best places to take your friends when they visit Bangkok.

Nothing is as special as when friends come to visit you in Bangkok. And when they do, you want to take them to places that aren’t the run-of-the-mill touristy spots. Of course, they should see the Grand Palace and the floating markets. Most of the time, however, they’d want to venture outside the perpetually tourist-heavy hub, and you’d want to impress them with your local knowledge. So, if you’re wondering where to go in Bangkok, here are some of the places best to check out in Bangkok beyond what is mentioned in travel guides. Rest assured, they’ll be worthy of your (and your guests’) time. 1. Show them Bangkok’s art scene Bangkok’s art scene has come a long way in the last few years, with a growing number of excellent artists and galleries opening up all around the city. So, if you want to explore Bangkok’s art scene, where should you go? The 100 Tonson Gallery, which supports modern art and features pieces by Thai and foreign artists, is one of the most well-known private art galleries. If you wish to exhibit your friend’s contemporary sculptures and paintings from various regions of Thailand, you should pay a visit to the Museum of Contemporary Art (MOCA). The ATTA Gallery, which specialises in valuable modern art, craft, and design goods, is another stunning gallery worth seeing. The gallery hosts a variety of shows that rotate around every 1.5 months. 2. Check out the trendy cafes PHOTO: Toby’s Bangkok is teeming with cafes in every nook and cranny, but it can be hard to decide which one you should visit. For high-quality coffee, go to Host x AMBER at Central World. Besides fragrant coffee, the café also has an excellent selection of drinks, decadent desserts like croissants and chocolate fudge cakes, and a classy interior with a calm atmosphere. Toby’s is a well-liked spot, particularly for brunch, especially for foreigners living abroad. Their menu features traditional favourites including pasta, avocado toasts, cereals, and pastries, all with an Australian influence. Do you want to get away from the buzz of Bangkok? Try The House On Sathorn’s alfresco afternoon tea, where you can relax in its spacious courtyard with a delicious pot of tea and Thai-inspired pastries and savoury dishes. 3. Sample the best Thai food PHOTO: Jay Fai by Sais.isa via Wikimedia Commons Besides trendy cafes, Bangkok is well-known for its delicious street food and Michelin Guide-approved restaurants. So taking your guests to the best places for Thai food is a must. If you don’t know where to go for Thai food, Jay Fai is an excellent place to start. It’s a Michelin-starred street food icon offering authentic Thai cuisine. Their signature crispy golden-brown crab omelette is not to be missed, and their stir-fried noodles with seafood and gravy will make you crave more. If you want to impress your friends with awe-inspiring scenery, go to Rongros. The simple but elegant restaurant offers traditional Thai food on the banks of the Chao Phraya River with a striking view of Wat Arun. For a fine dining experience, the beautiful Phra Nakhon at Capella is a must-visit. It boasts a stunning river view and scrumptious authentic, regional Thai food with a twist. 4. Go bar-hopping! PHOTO: Rabbit Hole Bangkok via Facebook In Bangkok, a trip wouldn’t be complete without a bar crawl. Soi Nana in Chinatown is one of the most visited locations. Within walking distance are hip bars including Teens of Thailand, Asia Today, Black King Bar, TAX, and Ba Hao. Out to wow your friends? Take them to the city’s fantastic rooftop bars, such as Vertigo at Banyan Tree Bangkok. At Vertigo, you can relax, sip refreshing cocktails, and soak up a full 360-degree view of Bangkok from above. If your friends want to explore Bangkok’s speakeasy bars, the dimly lit, industrial-chic Rabbit Hole and the unique Find The Locker Room in Thonglor are worth checking out. 5. Experience Bangkok’s wellness activities PHOTO: Let’s Relax via Official Website Bangkok is big on health and wellness. And after all that sightseeing and exploring around the city, you and your friends deserve a good pampering. Be sure to try authentic Thai Massage, which is known to reduce stress and tension. If you don’t know where to go for authentic Thai Massage, you should try the famous Let’s Relax or the Divana Divine Spa. Bangkok also boasts amazing spas offering authentic Japanese onsen experiences. Two of the best places to go are the Yunomori Onsen and Spa and the Kashikiri Onsen and Spa. Are your friends curious about legal cannabis-infused spa treatments? Then try a luxury cannabis-infused experience at the Anantara Spa or head to the i. Sawan Residential Spa & Club for a delightful Cannabis Sativa Body Massage. Whether you and your friends prefer sampling delicious Thai food, taking pictures in Instagrammable spots, or even just exploring the attractions rarely mentioned in travel guides, the places on this list will give you a unique glimpse of Bangkok. So, don’t be afraid if your friends ask you where to go in Bangkok because now you have the perfect answer!

An average egg gives you 6g protein. If you continue like that consider a high protein drink. Ideally you should be getting around 0.8g protein per kg of body weight per day.

Mmm, well even if you watch 3 a day it will still take you a year ! not months. 😀

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Few things bond a nation like the thrill of triumph at an Olympic Games. Redgrave's return in Sydney. Holmes' double in Athens. Super Saturday in London. Great Britain has witnessed unforgettable moments which have been a unifier. Over the next few weeks, 327 Team GB athletes are heading to Paris and dreaming of creating another culturally-resonant chapter. With the Games starting later this week, BBC Sport has picked out 24 British stars you must set a reminder to watch. The Golden Generation Tom Daley, 30, Diving Event: Men's 10m synchro When: 29 July From a fresh-faced teenager to a knitting-loving veteran, Tom Daley is making history as the first British diver to compete in five Olympic Games. After finally securing a long-awaited gold medal at Tokyo 2020, Daley comes out of a brief retirement, inspired by his son Robbie, to defend his title alongside diving partner Noah Williams. **Helen Glover, 38, Rowing** Event: Women's Four When: 28 July (heats), 1 August (final) They say things tend to come in threes, which is certainly true for Helen Glover. The British rowing legend, a mother of three, is making her third Olympic comeback after retiring post-Rio and Tokyo. Glover is now on a quest for her third Olympic gold medal, hoping to add another remarkable chapter to her illustrious career. **Jade Jones, 31, Taekwondo** Event: Women's -57kg When: 8 August Jade Jones experienced the highs of winning back-to-back gold medals at London 2012 and Rio 2016, only to be followed by the low of a surprising. **Max Whitlock, 31, Gymnastics** Event: Men's pommel horse When: 3 August Max Whitlock, another iconic British Olympian, is making one final push before retirement. Originally planning to retire after Tokyo, the three-time gold medalist found his passion for gymnastics rekindled. If he defends his title in Paris, Whitlock will become the first gymnast to win four Olympic medals on the same apparatus, solidifying his legacy in the sport. The Next Superstars **Dina Asher-Smith, 28, Athletics** Events: 100m, 200m, 4x100m relay When: 2-3 August (100m), 4-6 August (200m), 8-9 August (relay) Dina Asher-Smith boasts an impressive CV with one glaring omission—Olympic gold. Arriving at the Games in hot form, she recently claimed the British 200m title in a championship record time of 22.18 seconds and secured her fifth European gold in the 100m earlier in June. Asher-Smith isn’t the only British sprinter in top form; teammate Daryll Neita, who also clocked her fastest times of the season at the London Diamond League, is determined to surpass her on the track. **Sky Brown, 16, Skateboarding** Event: Women's Park When: 8 August Self-taught by watching YouTube videos, Sky Brown clinched a bronze medal in Tokyo at just 13, making her Britain’s youngest Olympic medalist. Now 16, she enters her second Games with big ambitions. Although she just missed qualifying for the surfing event, happening 9,500 miles away in Tahiti, this could work to her advantage, allowing her to focus entirely on skateboarding. **Emily Campbell, 30, Weightlifting** Event: Women's +81kg When: 11 August Emily Campbell is a trailblazer who aims to inspire as much as she aspires to win. Just five years after lifting a barbell for the first time, Campbell made history by becoming the first British woman to win an Olympic weightlifting medal, earning silver in Tokyo. This time, she’s heavily favored to take gold. Katarina Johnson-Thompson, 31, Athletics Event: Women's Heptathlon When: 8-9 August Much like Asher-Smith, KJT is among the most talented and recognizable athletes of her generation. Yet, the most important medal remains elusive. Winning her second world title last year is promising as she prepares for her fourth attempt at the Olympic podium. Keely Hodgkinson, 22, Athletics Event: Women's 800m When: 2-5 August Once considered an Olympic underdog three years ago, Hodgkinson has now emerged as a gold medal favorite in Paris. Breaking Kelly Holmes' 26-year British record earned her a silver in Tokyo, and even illness did not prevent her from winning the European title last month. Setting a new national record at the Diamond League meet in London last weekend further solidified her credentials. Tom Pidcock, 24, Cycling Events: Mountain Bike, Road Race When: 29 July (mountain bike), 3 August (road) Whether speeding down a treacherous Tour de France descent or maneuvering up sandy terrain, multi-eventer Pidcock is stepping up in the void left by Britain's millennial cycling superstars. He will defend the mountain Emma Finucane, 21, Cycling Events: Women's Individual Sprint, Team Sprint, Keirin When: 5-11 August The pantheon of British Olympians features several cyclists, including Dame Laura Trott, who believes Finucane can make history as the first female to win three golds in a single Games. This high praise follows Finucane's dominant performance at the Track Nations Cup in March, where she achieved a remarkable treble. Louie Hinchliffe, 21, Athletics Event: Men's 100m When: 3-4 August Leaving university in the UK for a new life in the US was initially met with resistance from Hinchliffe's parents. However, the move proved to be wise, as it allowed him to focus on his athletics career and train under American Olympic legend Carl Lewis. Clocking 9.95 seconds, Hinchliffe secured the US collegiate title, and his sensational breakthrough year continued when he won the UK Athletics Championships last month, earning his spot for Paris. Delicious Orie, 27, Boxing Event: Men's Super-Heavyweight When: 29 July, 2, 7 & 10 August "Some say I'm the new Anthony Joshua, but one day I aim to be even better and dominate." Like all boxers, Orie talks the talk and backs it up with his actions. He clinched gold as the poster boy of the 2022 Commonwealth Games and is determined to replicate that success in his first Olympics. Andrea Spendolini-Sirieix, 19, Diving Events: Women's 10m Synchro, 10m Platform When: 31 July (synchro), 5-6 August (platform) Since reaching the Olympic final in Tokyo as a 16-year-old, Spendolini-Sirieix has evolved into a world, Commonwealth, and European gold medallist. Her achievements are even more commendable considering she once contemplated quitting the sport due to a "fear of diving." Stories that Inspire Georgina Brayshaw, 30, Rowing Event: Women's Quadruple Sculls When: 27 July (heats), 31 July (final) A first-time Olympian who was left in a coma as a teenager following a horse riding accident. Brayshaw, who was paralysed down the left side of her body for a year, began rowing in her second year of university. An Olympic medal, which is a strong possibility, would be a remarkable reward for her perseverance after also being overlooked for Tokyo. Joe Clarke, 31, Canoe Slalom Events: Men’s kayak single, kayak cross When: 30 July-1 August (single), 2-5 August (cross) "Tough times don't last, tough people do." That bullish quote become Clarke's mantra after the reigning Olympic champion was overlooked for Tokyo 2020, despite being in the form his life. Having moved on from the controversy, he is eyeing the ultimate redemption story. Carl Hester, 57, Equestrian Event: Dressage When: 3 August (team final), 4 August (individual final) When Hester competed in his first Olympics - at Barcelona 1992 - a large portion of Team GB were not even born. But with age comes more pressure, he says. The oldest member of Team GB helped the nation win a historic first equestrian medal in 2012 and is desperate to stretch the success to a fourth Games. Andy Macdonald, 50, Skateboarding Event: Men's Park When: 7 August In a sport that emerged as a youth subculture and is dominated by young, hip athletes, it's quite ironic that a 50-year-old is part of Team GB. Andy Macdonald, born in the US but representing Britain through his Luton-born father, is no ordinary 50-year-old. Known as the 'Rad Dad,' he’s great friends with Tony Hawk, has fronted an MTV show, and even skated through the White House. Amber Rutter, 26, Shooting Event: Women's Skeet When: 2-4 August Amber Rutter had two significant dates marked on her 2024 calendar: the start of the Paris Games and the due date of her first child. Rutter gave birth to her son Tommy three months ago and is now ready to pursue the Olympic medal that has so far eluded her. Kimberley Woods, 28, Canoe Slalom Events: Women's Kayak Single, Kayak Cross When: 27-28 July (single), 2-5 August (cross) Canoeing became a lifeline for Kimberley Woods as she battled bullying, depression, and self-harm. Since coming through therapy between 2016 and 2018, Woods' career has soared and, having won her first individual world title last year, is a medal hope in the "hectic" cross event which is making its Olympic debut. Based on an article by the BBC