Skip to content
View in the app

A better way to browse. Learn more.

Thailand News and Discussion Forum | ASEANNOW

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Kombucha & Keffir

Featured Replies

As the name suggests, any ideas where to fine these two? Im NOT, repeat NOT, interested to make my own. 

1 hour ago, eezergood said:

thanks 

Chia is a good one to go with those as it is a prebiotic but has many other benefits

@eezergood

 

You may not want to hear this, but there's no proper evidence of kombucha doing anyone any good.

It probably won't harm you either, but it's a waste of money.

 

https://www.washingtonpost.com/lifestyle/wellness/2014/10/28/7ba5f68a-5ad6-11e4-8264-deed989ae9a2_story.html?utm_term=.f0db0b6620b6

 

Again, kefir won't harm you but as a "probiotic" isn't a lot of use as there are at least 1,000 documented species of microorganisms in the human gut, and kefir will only deliver a few at most.

 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3833126/

 

:smile:

  • Author
18 hours ago, Tapster said:

@eezergood

 

You may not want to hear this, but there's no proper evidence of kombucha doing anyone any good.

It probably won't harm you either, but it's a waste of money.

 

https://www.washingtonpost.com/lifestyle/wellness/2014/10/28/7ba5f68a-5ad6-11e4-8264-deed989ae9a2_story.html?utm_term=.f0db0b6620b6

 

Again, kefir won't harm you but as a "probiotic" isn't a lot of use as there are at least 1,000 documented species of microorganisms in the human gut, and kefir will only deliver a few at most.

 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3833126/

 

:smile:

Totally agree  as a stand alone pro-biotic however ....... :) 

 

 Kombucha, I just like it and it helps me with digestion.

 

Kefir - This is a replacement to milk/yoghurt as I have a lactose issue and this is removed during the fermentation

Create an account or sign in to comment

Recently Browsing 0

  • No registered users viewing this page.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.