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Video: Thai grannies in the gym! "We don't want to be a burden on relatives"


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Posted
1 hour ago, rooster59 said:

Trainer and gym owner Professor Somchai is on hand to give the ladies the benefit of his professional guidance,

What a great title!

Posted
1 hour ago, RJRS1301 said:

Great, resistance training, assists bone density, stimulates brain activity. should be more of it, especially beer gutted farang  males

Too late for me, my brain drowned a long time ago ????

Posted
16 minutes ago, nervona81732 said:

More power to these ladies. We all should be doing this. If for no other reason , keep the brain moving.

Yep, doing a lot of pulling certainly activates the brain..... 

  • Haha 2
Posted
7 hours ago, RJRS1301 said:

Great, resistance training, assists bone density, stimulates brain activity. should be more of it, especially beer gutted farang  males

I'm 67, do aerobics and do resistance training regularly.  Should be more of it, especially beer gutted Thai females.

Posted
16 hours ago, monkeycu said:

Too late for me, my brain drowned a long time ago ????

Never too late ????

Posted

Very important to do the excercise the right way,just pulling on some weight can do a lot of harm also,the professor should keep an eye on them.

But besides that,great for them to decide and be active.

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