Weed. No. Herbs, no. Ginger is good.
Imf no idea
BP is fine but can go lower, same pulse.
Exercise. 7-10k steps a day interspersed with light jogging
I think that's very good for your age.
At 130+/- you should come off the medicine and monitor BP for a month. I don't think you need the medicine.
I'm doing 20mg enalipril.
Best to have a lawyer and be ready to pass the Land Office a brown envelop. Speaking from experience. Once you have it is written on the Land deed and you have rights to the property as long as you're alive.
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