47 minutes ago, Rockyroad said:

Or just eat fresh fruit. Save the hassle!

Do you make smoothies or buy them ? Why bother, just eat the fruit and yoghurt or what ever else you mix together.

2 minutes ago, KhunLA said:

Do you make smoothies or buy them ? Why bother, just eat the fruit and yoghurt or what ever else you mix together.

I buy frozen fruit and add to yoghurt. Top with honey and protein powder. Don't make smoothies.

55 minutes ago, IsmeUno said:

People are too embarrassed to post on the Mental Illness thread. No one is embarrassed about admitting they need to get into shape..

Do most mental people know they are ?

I don't know anyone that couldn't benefit from losing a kg or 10. I always have a spare 2 or 3, as never know when you might get stranded away from a 7-11, for days on end.

Read it's always better to have a few extra, than being a few light. What happens if the greenhouse or garden doesn't produce for a week 🙄

Edited May 12May 12 by KhunLA

3 minutes ago, Rockyroad said:

I buy frozen fruit and add to yoghurt. Top with honey and protein powder. Don't make smoothies.

You mix them, but don't blend ... good God man, simply eat them separately. Are you mad ?

Oh well, out of here. This thread straying even further than original stray. Toronto is better ... to food ... to silly.

Edited May 12May 12 by KhunLA

2 minutes ago, KhunLA said:

You mix them, but don't blend ... good God man, simply eat them separately. Are you mad ?

Oh well, out of here. This thread straying even further than original stray. Patts to food, to silly.

Here you go

Greek yoghurt

Low fat riccota

Frozen cherries

Honey

Protein powder

Great snack!

1 minute ago, Rockyroad said:

Here you go

That protein powder all over the top ... oh HELL NO.

I've been putting flax seed and Creatine in my blueberry & kefir smoothie, but would be grainy/gritty and off putting if I didn't blend it.

Edited May 12May 12 by KhunLA

1 minute ago, KhunLA said:

That protein powder all over the top ... oh HELL NO.

I've been putting flax seed and Creatine in my blueberry & kefir smoothie, but would be grainy or off putting if I didn't blend it.

Creatine tastes like sand. Chocolate protein powder tastes like milo.

2 minutes ago, KhunLA said:

That protein powder all over the top ... oh HELL NO.

I've been putting flax seed and Creatine in my blueberry & kefir smoothie, but would be grainy or off putting if I didn't blend it.

Yes. Not mixing protein powder in? That would be like eating dust.

Just now, Rockyroad said:

Creatine tastes like sand. Chocolate protein powder tastes like milo.

But still in powder form ... nah, not a texture mix I would want to eat.

2 minutes ago, KhunLA said:

Do most mental people know they are ?

For me, there is no stigma attached to these things. It's more matter-of-fact. You can have someone who is quiet and withdrawn and someone who is quite demonstrative. Which, if either, is 'mental'?

Just now, KhunLA said:

But still in powder form ... nah, not a texture mix I would want to eat.

Aroy mahk mahk

1 minute ago, KhunLA said:

But still in powder form ... nah, not a texture mix I would want to eat.

Just now, IsmeUno said:

For me, there is no stigma attached to these things. It's more matter-of-fact. You can have someone who is quiet and withdrawn and someone who is quite demonstrative. Which, if either, is 'mental'?

Wouldn't that depend on what they're thoughts and or actions are, when in either state.

If a shrink analyzed me, I'd probably get committed, as sometimes, most times, I lack emphathy. Think that's considered top red flag for a sociopath

Edited May 12May 12 by KhunLA

Just now, KhunLA said:

Wouldn't that depend on what their thoughts and or actions are, when in either state.

If a shrink analyzed me, I'd probably get committed, as sometimes, most times, I lack emphathy. Think that's considered top red flag for a sociopathy

So thats why you left USA, serial killer lol

Just now, Rockyroad said:

So thats why you left USA, serial killer lol

I can neither confirm nor deny that statement. Some do wonder why a changed my name a few times.

1 minute ago, KhunLA said:

Wouldn't that depend on what their thoughts and or actions are, when in either state.

If a shrink analyzed me, I'd probably get committed, as sometimes, most times, I lack emphathy. Think that's considered top red flag for a sociopath

If you are out there slashing people with a machete, that's a problem.

But clearly you do not lack empathy or you would have upped sticks and left the child on her own.

3 minutes ago, IsmeUno said:

If you are out there slashing people with a machete, that's a problem.

But clearly you do not lack empathy or you would have upped sticks and left the child on her own.

shh ... you're blowing my whole spin.

I do chuckle too many times on stories that I should have some compassion for. I'm pretty sure I'd shoot someone, possibly not necessarily for self defense, if threatened the slightest, or just pissed at someone ... IF I thought I could get away with it.

Thankfully, for the idiots of the world, that's next to impossible, unless completely random, which I'm not that nutty. So borderline sociopath.

That can't be entirely right. Atheist, so don't fear any heaven or hell consequence.

Edited May 12May 12 by KhunLA

2 minutes ago, KhunLA said:

shh ... you blowing my whole spin.

I do chuckle too many times on stories that I should have some compassion for. I'm pretty sure I'd shoot someone, possibly not necessarily for self defense, if threatened the slightest, or just pissed at someone ... IF I thought I could get away with it.

Thankfully, for the idiots of the world, that's next to impossible, unless completely random, which I'm not that nutty. So borderline sociopath.

That can't be entirely right. Atheist, so don't fear any heaven or hell consequence.

At least u did not shave the head of a ladyboy like muslims did.

8 hours ago, Rockyroad said:

Well yes plus school shootings, gangsters, racism, high cost of living.

Edit - Only the US Masters, New Orleans and Kentucky Derby interest me. The rest I could skip.

Thailand - nothing special but fun and cheap. Lovely people. I don't like white people.

Could the planet thrive in new ways if we reexamined the impact of white people's actions throughout history?

38 minutes ago, Rockyroad said:

Aroy mahk mahk

This photo is incredibly artistic and captivating.

42 minutes ago, IsmeUno said:

For me, there is no stigma attached to these things. It's more matter-of-fact. You can have someone who is quiet and withdrawn and someone who is quite demonstrative. Which, if either, is 'mental'?

I admire you for proudly wearing your mental illness as a symbol of strength and resilience.

5 hours ago, IsmeUno said:

You, in fact, are the original Rain Man of this board.

I am sorry, but the RainMan tag was long ago bestowed by me on you know who.

Several people here refer to him as such.

Please, get with the program.

56 minutes ago, nick supreme said:

This photo is incredibly artistic and captivating.

Your dry wit is great

39 minutes ago, Prubangboy said:

I am sorry, but the RainMan tag was long ago bestowed by me on you know who.

Several people here refer to him as such.

Please, get with the program.

I did take the liberty of following on from your use of the term 😊 Personally I think it a little unfair that they take all of the flak.

2 hours ago, KhunLA said:

But still in powder form ... nah, not a texture mix I would want to eat.

Guess the cafe

1 hour ago, Prubangboy said:

I am sorry, but the RainMan tag was long ago bestowed by me on you know who.

Several people here refer to him as such.

Please, get with the program.

You are so gay dude.

I thought I was blocked by you.

And you said you’re in Pattaya.

Is every single word out of your mouth just another twitchy, impulsive, autistic lie?

Gay as an insult. It’s great to meet the world‘s oldest living 14-year-old.

3 hours ago, Rockyroad said:

Aroy mahk mahk

The sheer thread bare poverty of his life amuses and delights me.

On 5/12/2026 at 8:20 AM, Rockyroad said:

Thailand - nothing special but fun and cheap. Lovely people. I don't like white people.

But you seem to enjoy arguing with them.

I see a lot of very white Thai people these days. Are they also a problem for you?

What colour are you?

Why did everyone stop posting? I'm getting paid trillions in advance revenue and clicks. Please continue.... keep those algorithms going. I'm shopping for another condo.

“Pizza is Italian” was the beginning of the end.