The subject here is about the medical evidence based suggestion that to promote and preserve your prostate and overall sexual health, the optimal frequency for men over 50 is to ejaculate (solo or partnered) at least 21 times a month.

That number surprised me. It sounds high. I reckon most men over 50 are not meeting that mark. Heck, there are teenage boys who aren't exercising down there that often!

I considered doing a poll but backed off thinking it was maybe too much to ask people about their own frequency.

Use it or lose it.

3 hours ago, Jingthing said:

optimal frequency for men over 50 is to ejaculate (solo or partnered) at least 21 times a month.

If you're single, ejaculating that often 'solo' means you will completely lose interest in chasing skirt. Makes no sense. Bad idea. I think relationships in Japan suffer because of too much porn use.

Unless your strategy is to not chase skirt until you find a long-term partner.

The topic isn't about masturbation actually.

It's about how many spurts per month men over 50 should have (in any way they choose) for optimum continued healthy function of the prostate and equipment.

Watch the video instead of only reading the title of it and you would get it.

Once a day the well balanced way.

Come to think of it, as this is about men over 50, there is usually a difference in "appetite" at age 50 compared to 60, 70, 80, etc.?

I remember reading in my 40s that if you didn't have regular "exercises" in your 40s that you were setting yourself for malfunctions in older age.

8 minutes ago, rocketboy2 said:

Once a day the well balanced way.

At what age?

Do men that are not impotent ejaculate less than 21 times a month, if so, why?

5 hours ago, save the frogs said:

If you're single, ejaculating that often 'solo' means you will completely lose interest in chasing skirt. Makes no sense. Bad idea. I think relationships in Japan suffer because of too much porn use.

Unless your strategy is to not chase skirt until you find a long-term partner.

The world champ for masturbation was from Japan. But you were looking for a hobby. Give the record a shot.

30 minutes ago, Rockyroad said:

The world champ for masturbation was from Japan. But you were looking for a hobby. Give the record a shot.

I beat him last month. 😆 going to add fo my monthly total now. See ya.

5 hours ago, Jingthing said:

At what age?

63

If the wife is not up for it, i just do myself.

Been that way for years.

Just for the record, I have only ever been a one hit wonder

even as a teenager.

At my age my father had Prostate cancer in a no sex relationship and I think he did not believe in masturbating. I am his age now ejaculation over 20 times a month my PSA is 1.3. I truly believe it can greatly help with Prostate issues.

56 minutes ago, Rockyroad said:

The world champ for masturbation was from Japan. But you were looking for a hobby. Give the record a shot.

26 minutes ago, blaze master said:

I beat him last month. 😆 going to add fo my monthly total now. See ya.

Longest Continuous Session (Endurance)

The most famous verified record for duration was set during the annual Masturbate-a-thon:

• Record Holder: Masanobu Sato (Japan)

• Time: 9 hours and 58 minutes

1 minute ago, Rockyroad said:

Longest Continuous Session (Endurance)

The most famous verified record for duration was set during the annual Masturbate-a-thon:

• Record Holder: Masanobu Sato (Japan)

• Time: 9 hours and 58 minutes

Forget that. Im going for well over 21 times. 9 hours your arm would be massive.

2 minutes ago, blaze master said:

Forget that. Im going for well over 21 times. 9 hours your arm would be massive.

I saw a photo of him. He is small. Endurance muscles are small like with marathon runners. His wrist would be strong though but gee what a <deleted>.

1 minute ago, Rockyroad said:

I saw a photo of him. He is small. Endurance muscles are small like with marathon runners. His wrist would be strong though but gee what a <deleted>.

Ok no time to chat I gotta meet my monthly quota.

2 minutes ago, Rockyroad said:

I saw a photo of him. He is small. Endurance muscles are small like with marathon runners. His wrist would be strong though but gee what a <deleted>.

I reckon you would beat him easy. You are the biggest w.... on here by far.

1 minute ago, theshu25 said:

I reckon you would beat him easy. You are the biggest w.... on here by far.

But at least I don't do ladyboys like you.

In my 30s i was 3 times a day, now in 50s, around 3+ times a week, feels about right, under the 21 oh well

14 minutes ago, scubascuba3 said:

In my 30s i was 3 times a day, now in 50s, around 3+ times a week, feels about right, under the 21 oh well

Your wrist must be very strong. 3 a day. What a <deleted>.

Checkout stim fap or maybe don't.

8 minutes ago, beautifulthailand99 said:

Checkout stim fap or maybe don't.

Meow meow goes good !

16 minutes ago, Rockyroad said:

Your wrist must be very strong. 3 a day. What a <deleted>.

20 minutes ago, Rockyroad said:

Your wrist must be very strong. 3 a day. What a <deleted>.

i bet 10 baht those with wives and girlfriends will be using their wrists more than me for sure and of course having less sex after a while. The only thing more boring than girlfriend sex is wife sex

1 minute ago, scubascuba3 said:

i bet 10 baht those with wives and girlfriends will be using their wrists more than me for sure and of course having less sex after a while. The only thing more boring than girlfriend sex is wife sex

Teenagers <deleted> 3 times a day. You were 35

29 minutes ago, Ralf001 said:

Meow meow goes good !

Oh dear our cracked universes have a black hole in 'em !

1 hour ago, Rockyroad said:

But at least I don't do ladyboys like you.

Everyone on Asean knows thats more your scene.

3 minutes ago, theshu25 said:

Everyone on Asean knows thats more your scene.

It took you an hour to write that comeback 555. 25 is your monthly target. The month ends soon and you only had 22 better hurry up.

2 hours ago, blaze master said:

I beat him last month. 😆 going to add fo my monthly total now. See ya.

No need to tell everyone here your a Wxnker !

We already knew it

, enjoy ya thick framed glasses.

I was taught pre teens, " be a man and not a mouse have a w**k it's extra grouse."

Just do it yourself in front of a mirror.

Appears to be 2 people in the room.🙃🙃

Just about every western woman will not do it with their man 21 times a month. Lucky if you get it once a month. Even many Thai women after a few years seem to want it much less. So, a man is left with hookers or masturbation. Hookers can get expensive. For masturbation in Thailand, best to get a VPN for good porn as many of the better sites are blocked in Thailand. And KY to avoid penile friction issues.