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Posted

Does eating eggs make you FAT ... ?

Or should I blame it more on my genetic make-up ... goof.gif

^^ smokie36 ... room in that pool for me?

Not alone. But if you're eating a high carb diet, they can contribute. Eat a low carb diet and no worries on that issue.

Posted

Does eating eggs make you FAT ... ?

Or should I blame it more on my genetic make-up ... goof.gif

^^ smokie36 ... room in that pool for me?

Not alone. But if you're eating a high carb diet, they can contribute. Eat a low carb diet and no worries on that issue.

I still believe in calories in and calories out. But if you do eat too many carbs in one sitting you can store fat even if your eating less as your calory needs. This is because of insulin spikes.

Posted

Of course that is true that eggs are only one potentially risky food if over-consumed. However, it is a very popular food, many people eat them every day, and they are hidden in many foods as well.

a day without eating three eggs is a lost day in life!

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Posted

The posting iof generic news articles related to health is no longer allowed in this forum. this is not the place for dissemination of such, there are many such websites for that already. this forum ios for discussion of TV members specific health/beauty issues. Please note revision of health Forum rules accordingly. Thanks

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