KPI releases study on different Thai election methods
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73
US CDC report shows no link between thimerosal-containing vaccines and autism
I too have had access to electron microscopy. Although not in the last 30 years. Where is there a paper that shows, in humans, that a pathogen can be passed on from one person to another? -
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Travel AirAsia’s Game-Changing Leap: Low-Cost Flights from Southeast Asia to Europe & the US
No. You're supposed to stop in the middle-east and top up. It's not like F1. -
20
Pooping every day or not
Will just add a ai quic search to my previously reply. It is up to you to preserve your health, and nobody else, so what you think are best for you, just do it. It doesn’t involve me or anybody else, but you solely. Walking 10,000 steps a day can positively impact bowel movements by improving digestion and reducing the risk of constipation. Regular physical activity, like walking, helps to stimulate the muscles in the digestive tract, aiding in the movement of food and waste through the system AI-oversikt Walking 10,000 steps a day is a popular fitness goal, and while it wasn't initially based on scientific evidence, it has been shown to have numerous health benefits. Studies indicate that accumulating this number of steps can improve physical and mental well-being, reduce the risk of chronic diseases, and even boost cognitive function. Here's what science says about the benefits of walking 10,000 steps a day: Improved Physical Health: Weight Management: Walking 10,000 steps can contribute to weight loss and prevent weight regain, especially when combined with a modest reduction in calorie intake. Cardiovascular Health: It can lower the risk of heart disease, stroke, and high blood pressure. Bone Health: Weight-bearing activities like walking can strengthen bones and increase bone density. Reduced Risk of Chronic Diseases: Studies show that walking 10,000 steps can lower the risk of type 2 diabetes, certain cancers, and other chronic conditions. Improved Sleep: Individuals who walk 10,000 steps a day often report falling asleep faster, sleeping longer, and experiencing better sleep quality. Enhanced Mental Well-being: Reduced Anxiety and Depression: Studies have shown that walking 10,000 steps can significantly reduce symptoms of anxiety and depression. Improved Mood: Walking can elevate mood, reduce stress, and promote a sense of well-being. Enhanced Cognitive Function: Research suggests that walking 10,000 steps may slow down cognitive decline and reduce brain volume loss, particularly in individuals at high risk. Beyond the Numbers: It's a Great Starting Point: While 10,000 steps is a common goal, the benefits of walking start even with smaller increases in daily step counts. Walking Pace Matters: Walking at a faster pace can further enhance the health benefits. Accessibility and Convenience: Walking is a low-impact activity that can be done anywhere, anytime, and doesn't require special equipment. Important Note: The original 10,000-step goal was popularized as a marketing strategy for pedometers in Japan. However, subsequent research has supported the numerous health benefits associated with walking 10,000 steps a day and even smaller increases in daily step counts -
41
Government 'not satisfied' with BBC response on Bob Vylan, Demands Accountability
Apparently a misunderstanding may have occurred. Sowwy! 😘 -
20
Travel AirAsia’s Game-Changing Leap: Low-Cost Flights from Southeast Asia to Europe & the US
Well I found it amusing at least. All the thumbs down are probably those with sense of humour deficit. Though have only had positive experiences with AA, domestically, don’t think I’d chance them long-haul. There’ll be all that kerfuffle with extras, meals, bags, seats yada yada yada, then mincing around in the Middle East. Just to save a few pennies. It’d have to be significant, like 40-50% less, for me to not go direct with full service airlines. -
56
USA Can Diddy Reclaim His Throne? A Legacy Tarnished and a Future in Question
They have Trump on the mind 24/7.
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