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Posted

Yeh I can do it in the hospital, but its somewhat far away and there might be a better one somewhere!

You might find hen's teeth quicker - a lot here are just glorified masseues.

Research the internet - you will find many detailed exercise programs for your repair.

Just don't go gungho to start or too early.

(retired sports physio)

Posted

What do u mean by dont start to early?

I had pretty much the same surgery back home and waited a couple of weeks to start physio, but doctor here said start 2 days after surgery, so Im a bit confused anyway..

Posted

If you are following the surgeon's instructions - no problems - he did the repair.

Why not start with the hospital physios -they should know the surgeon's post-op routine.

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