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Someone suggest anything for Sleep !

Chivas
Chivas
in Health and Medicine

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It is an antihistamine, will help if the congestion is allergic in origin.

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You can try rubbing Needra oil into your scalp and temples before going to bed. This Ayurvedic oil helped me and a bunch of people I know to suffered insomnia for quite a while. You can find it on the web or travel to Sri Lanka where we discovered it:-).

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