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This will be a "duh" post for medical professionals, but just want to share my experience. 

 

BP been about 135/90 to 140/90, some where in that range for a very long time, BMI was around 31.

 

BMI now dropped to about 28 ( - 12 KG) , and BP for last week in the range of about 110/75 to 120/80

 

Thought I would share for those worried (as I was a little) about BP increases.

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