Found the info about the shingles vaccine anti-dementia stuff without using any AI. However, it seems valid that anything that reduces inflammation will be positive in its effects. So vaccines, plenty of fruit & veggies (anti-oxidants), unpasteurised fermented foods (kimchi, sauerkraut, shoyu/soy sauce, miso, chinsome, thua nao, natto, yoghurt, etc.) - in other words a good balanced diet. I have reasonable biological knowledge as a biology teacher with 3 degrees (just in case people might be thinking I was know-it-all utterly ignorant influencer).
Create an account or sign in to comment