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Strong indigestion/GERD medicine in Thailand?

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1 hour ago, scubascuba3 said:

what happens if you fast in the same way but not keto? When I eat fatty foods like just now, English Breakfast, my stomach tells me it's hard work to digest

Any diet modification that results in your consuming smaller quantities will help with GERD.

 

As will anything that helps you lose weight (often one and the same).

 

And minimizing caffeine (coffee/tea/chocolate) intake - -caffeine weakens the sphincter.

 

Aside from these things,  many people find that there are specific foods that provoke reflux, but that is very individual and varies from person to person.

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  • Will B Good
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    Had GERD for years before doing anything about.   Finally gave in when I found I couldn't swallow certain foods....rice in particular.   Been on omeprazole for 12 years.......if a

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    scubascuba3

    When i had gastritis I found daily 40mg of Omeprazole much more effective than 20mg so try upping the dose if using 20mg

  • spidermike007
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    Be very careful. A little known fact is that GERD, other stomach ailments, and complications arising from GERD, are one of the top killers in Thailand, of people under 40. Especially women. My wife ha

12 hours ago, scubascuba3 said:

what happens if you fast in the same way but not keto? When I eat fatty foods like just now, English Breakfast, my stomach tells me it's hard work to digest

I've not done it so I have no idea

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