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72
What Thai dishes are the lowest calories?
I guess the reason to have low calorie dishes is too loose weight? but maybe think next to low calories also about satieting food. From the 1st of January until now i have made lunch consistently out of 5 hard boiled eggs, 14 Cherry tomatoes to eat together with the eggs for taste, a greek yogurt, and a dragon fruit or small 150 kcl pack of Almonds. This will get you to around 550-600 kcl and it keeps my stomach filled so much i have to nearly force my self to eat dinner. I dropped from 123.5 KG to 114.7 KG this morning, so roughly 6 weeks. ( i do walk over 6000 steps a day and incorperated 3 times a week of 5 Compound weightlifting exercises) I did stop alcohol mostly, but have had days of a bottle of wine with a 200 lbs sirloin steak and pizza from the pizza company because my son wanted it, but because of my lunch could not eat more then 2-3 slices in the evening for a few days. Anyway, seems like the eggs work to me like an extremely cheap dose of ozempic filled with complete amino acids for good protein nutrition. For the Thai dishes, obviously the pad phak ruam (fried mixed vegetables are probably lowest on calories depending on oil usage) but grilled chicken and prawns would be better from protein and filling perspective making you eat less because your are less hungry. Ant. -
10
States Rush to Create Their Own Cost-Cutting Agencies Inspired by Federal DOGE
They realize their Biden bucks are about to end. -
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All Aboard the Bare Necessities: Nude Cruise Opens Bookings for 2026
How come? Did you try already? -
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Russian Tourist Dies After Sliding into the Sea from Tour Boat in Pattaya
Those water sliders onboard are not safe. This tourist attraction should be banned. -
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States Rush to Create Their Own Cost-Cutting Agencies Inspired by Federal DOGE
If any of that is even remotely true, which are the corruption you were referring to? -
53
Thailand Slips in Global Corruption Ranking for 2024
What are you on about? If one wants a marriage extension and does not have 400k to hand, then he uses the income method. 40k per month remitted from abroad. I've been doing it for years. All perfectly legitimate and no corruption involved at all.
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