Which gym are you using?

[georgegeorgia]

  On 9/26/2024 at 4:10 AM, nikmar said:

Do you work out regularly George - with all the health problems you re facing?

Expand  

Yes everyday sometimes twice a day as I suffer from anxiety as well 

 

But the last 2 weeks I have barely been going as I now have Chronic Fatigue Syndrome 

I have a new GP who is quite good ,better than the last 2 this year who just became plain rude to me.

 

I went to the gym today, treadmill and exercise bike 2 hours 500 calories 

 

I put the phone on the treadmill so I can use it to read etc 

 

 

[Photoguy21]

I go to the gym because I enjoy the exercise. The one I use is The Fitness which has great facilities in the one near me and is cheap. I do get additional exercise by walking to and from the gym. I don't live far from it, just over 1 mile (1.9km actually).

[rocketboy2]

  On 9/26/2024 at 4:07 AM, georgegeorgia said:

Love it 

Could we perhaps know what kind of porn you play whilst working out?

Expand  

 

Mostly JAV sites or western mature type porno. 

[Cat Boy]

Virgin Active. 5 or 6 locations in BK. Swimming pool. Great gym. staff and instructors. 

Originally I belonged to CalWow beginning in '05, now long-since bankrupt.

Then True Fitness, likewise bankrupt.

Virgin Active is well funded and best equipped, I've been a member since '15.

[georgegeorgia]

  On 9/26/2024 at 5:04 AM, Cat Boy said:

Virgin Active. 5 or 6 locations in BK. Swimming pool. Great gym. staff and instructors. 

Originally I belonged to CalWow beginning in '05, now long-since bankrupt.

Then True Fitness, likewise bankrupt.

Virgin Active is well funded and best equipped, I've been a member since '15.

Expand  

I hear muscle factory is the most popular in terms of social media both in BKK and Pattaya 

Has anyone tried there?

[SAFETY FIRST]

  On 9/25/2024 at 12:47 PM, georgegeorgia said:

Which gym are you using and why ?

Expand  

I had a life membership at Tony's for years before it went pear shaped.

 

I bought my children a condo at one of the big water park theme condos being built around town, it's a 5 minute drive from my home. 
The annual Juristic fees are 15000 baht, cheap.

I use the facilities most days and save on gym membership. 

[georgegeorgia]

Tony's is still operating 

[SAFETY FIRST]

  On 9/26/2024 at 10:26 AM, georgegeorgia said:

Tony's is still operating 

Expand  

Yes, lots of car fumes with the location. 

 

 

Outdoor gym, corner 3rd road and Pattaya Tai. 

 

It's not for me, I'd like to know if you can use lifetime membership 

[KannikaP]

  On 9/26/2024 at 2:43 AM, brianthainess said:

Me too Mostly walking from my bed to the sofa, then to the kitchen to make coffee, then I go for a quick jog to the Toilet, and a nice stroll back to the sofa. 

Expand  

Same here, although in the evening I make a detour via the fridge.

[XGM]

After a couple of years of using gyms here, I got fed up of insufficient parking / waiting on this or that machine / unpleasant staff / minimal AC (if any) / stinky toilets and everything about them. I bought two sets of dumbbells and a resistance band off Lazada and doing everything at home these days. It isn't ideal but I prefer it that way.

[Sinsot]

I get plenty of exercise on Soi 6 Pattaya.

[BigStar]

  On 9/26/2024 at 3:39 PM, XGM said:

After a couple of years of using gyms here, I got fed up of insufficient parking / waiting on this or that machine / unpleasant staff / minimal AC (if any) / stinky toilets and everything about them. I bought two sets of dumbbells and a resistance band off Lazada and doing everything at home these days. It isn't ideal but I prefer it that way.

Expand  

 

So I did during COVID. Added TRX knockoff, treadmill. Only two dumbbells needed. Isometric leg (leg raises) and back exercises (hyperextension and revers) off the bed.🙂 Stayed in good shape. Added a side stepper recently. May go back to that at some point. 

 

 

[georgegeorgia]

  On 9/27/2024 at 4:42 AM, BigStar said:

 

So I did during COVID. Added TRX knockoff, treadmill. Only two dumbbells needed. Isometric leg (leg raises) and back exercises (hyperextension and revers) off the bed.🙂 Stayed in good shape. Added a side stepper recently. May go back to that at some point. 

 

 

Expand  

Try to add some glute clenches for that  big bum as well 😅

[jacko45k]

  On 9/27/2024 at 2:30 AM, Sinsot said:

I get plenty of exercise on Soi 6 Pattaya.

Expand  

Chasing tourists?

[Ralf001]

  On 9/26/2024 at 1:57 AM, georgegeorgia said:

Lol Tony's had no air conditioning 

Expand  

 

Tony's on Darkside had air con.

[georgegeorgia]

  On 9/28/2024 at 1:44 AM, Ralf001 said:

 

Tony's on Darkside had air con.

Expand  

Oh Ralfy ,you know which one I mean ,

And I know you by now ,your very intelligent and you knew exactly which one , so don't be silly 

[jvs]

  On 9/25/2024 at 3:04 PM, still kicking said:

Using my mop and clean the floor

Expand  

Like this guy?

Could work out for you.

[Will B Good]

 

 

Beam mainly.

[FritsSikkink]

  On 9/25/2024 at 1:04 PM, georgegeorgia said:

Your a very unfit man 

Please all.i ask is you try to do some lifting instead of drinking 

Expand  

I ask you do some lifting instead of posting.

[georgegeorgia]

  On 9/28/2024 at 2:57 AM, FritsSikkink said:

I ask you do some lifting instead of posting.

Expand  

Is that your best ?

Stop it before you go blind darl

[Chris Daley]

I use a bicycle.  I get on it and ride it.  I feel tired and stop.  I do it every day.

[georgegeorgia]

  On 9/28/2024 at 3:06 AM, Chris Daley said:

I use a bicycle.  I get on it and ride it.  I feel tired and stop.  I do it every day.

Expand  

Everyday and good on you 

The hardest is actually going to do it 

Excuses go through your mind but not to do  it 

 

Great discipline 

[BigStar]

  On 9/27/2024 at 9:02 AM, georgegeorgia said:

Try to add some glute clenches for that  big bum as well 😅

Expand  

 

I think there's gay porn on your fave porn site to satisfy that fantasy. Not sure your boyfriend would approve of a lurid interest in other forum posters' buttocks, anyway. You of course have your own gym in which to study the male rear anatomy, but I'm not sure that you really go there.

 

  On 9/26/2024 at 4:14 AM, georgegeorgia said:

I went to the gym today, treadmill and exercise bike 2 hours 500 calories 

Expand  

 

After needing arthroscopy on your knee in 2023 and then again nearly a year later just a couple of weeks ago?

 

 

So that's either another of your made-up stories or simply stupid. The need for calorie tracking also signals the usual cluelessness.

 

 

[gargamon]

  On 9/25/2024 at 1:12 PM, oxo1947 said:

 

Pleeeaaase -- if you know me , don't tell him my Gym.....................

Expand  

Fitness 7 in the avenue.

[JoergADA]

public park. 
you actually exercise more ( peer pressure )

and meet people 

[Bobthegimp]

  On 9/25/2024 at 1:06 PM, georgegeorgia said:

Now it's going to be very difficult to get back to your fitness 

You left it too long 

Expand  

 

Look up "muscle memory" and get back to us. It's much easier to get back into shape after a layoff than it is go get fit for the first time.