There is a recent study which I will link to tomorrow that shows it is now quicker to walk between certain landmarks in London than it is to use "Public" transport!
Thank you for the link.
I am not sure if I like fruity sauce but I will have to sort out all the ingredients and the timings and see if it will work for me.
Thanks for the useful advice. I was diagnosed 10 years ago and the back pain used to just act up now and then and go away after 1 month. But now it seems permanent (9 months and running) and really interfering with my life. Not hammer-slamming pain but enough that I can't lift stuff or be useful and even just sitting/typing work can be a challenge. I've tried many of the exercises that are supposed to strengthen muscles to relieve disk pressure on the spine but no difference so far.
I'm hoping my case is mild enough that I would only need a bit of "shaving" (laminectomy) and not fusion, but I'll find out. I've talked to some people who regretted fusion because after fusion the vertebrae next to the fused vertebrae are more likely to start having problems, thus needing more fusion years later, then more, .... Companies have invented flexible artificial disk replacements to address this problem (e.g. https://m6disc.global/m6-l-lumbar/ ) but not sure if they've made it to Thailand yet.
Can you not understand ?
Why those innocent people got killed ?
Don't you realise that innocent people get killed in ALL wars ?
If Hamas wouldn't hide behind innocent people, then those innocent people would nt get killed .
Its Hamas fault that innocent people got killed
Whatever the motivation was, it might change.
I know guys who wanted to find a wife. And then they decided that f@##$ around is what they like.
And others just want to have fun and no attachment. And then they meet this lovely girl. She is different, she is the one.
Whatever the plan is does not really matter when reality hits.
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