Settling in Thailand: how expat families can build a healthy, happy home.

[CharlieH]

Starting a family life in Thailand can be an exciting adventure. The country offers vibrant culture, family-friendly communities, and excellent resources for expats. Here’s a concise guide to making your home safe, healthy, and full of joy in the Land of Smiles.

Best places to live and things to do

Bangkok’s Sukhumvit area, especially Thonglor and Phrom Phong, is a favourite for expat families, with top-notch international schools, parks, and healthcare facilities. Chiang Mai, known for its tranquillity, offers green spaces and kid-friendly attractions like the Chiang Mai Zoo. Other popular options include Pattaya, for beachside living, and Phuket, with its mix of nature and convenience.

For family outings, check out Safari World, KidZania, or Lumpini Park in Bangkok. Chiang Mai’s Grand Canyon is perfect for outdoor fun. Weekend trips to places like Hua Hin or Koh Samet add to the endless family adventures.

Schools for every learning style

Thailand offers a range of international schools, including Bangkok Patana, NIST, and Harrow International, featuring British, American, or IB curricula. If you prefer local immersion, bilingual and government schools with English programmes are great options, helping kids embrace Thai language and culture.

 

 

 

Keeping your family healthy

Healthcare is a breeze in Thailand, thanks to world-class hospitals like Bumrungrad and Bangkok Hospital. Paediatric care, prenatal support, and counselling services are widely available. For peace of mind, Cigna’s family health plans provide coverage for chronic conditions, vaccinations, and 24/7 support—ideal for keeping your family safe.

• Comprehensive family healthcare access

• Tailored preventive care

Real-life case: Emma’s journey to finding peace of mind in Chiang Mai

After moving to Chiang Mai, Emma’s youngest fell ill, leaving her anxious about navigating healthcare. With Cigna’s 24/7 support, she quickly found a trusted clinic, and her child received excellent care.

Thanks to Cigna, Emma felt confident her family’s health was in good hands, letting them embrace their new life stress-free.

Exploring the outdoors

Thailand’s natural beauty is perfect for family adventures. Northern Thailand has scenic mountains and hiking trails like Doi Inthanon, while the South boasts stunning beaches in Hua Hin and Pattaya. Take family trips to islands like Koh Samet or Koh Chang for relaxation.

City families can explore places like Lumpini Park, offering jogging paths and playgrounds, or Benjakitti Park for its bike trails. Whether it’s a swim at a floating water park or exploring wildlife, there’s always something exciting to do.

Learning from Thai culture

Festivals like Songkran and Loy Krathong offer memorable ways to immerse your family in Thai traditions. Cooking classes, dance lessons, and temple fairs also create meaningful cultural connections for kids and parents alike.

 

Finding balance in work and family life

Work-life balance is easier in Thailand thanks to flexible job opportunities and a family-oriented culture. Many expats enjoy roles with adaptable schedules or work remotely, making it easier to spend quality time with kids.

Major cities also offer co-working spaces for working parents and regular community events like playgroups and meet-ups to build support networks.

Building friendships and community connections

Join expat groups, international clubs, or local parent networks to meet like-minded families. These connections make it easier to navigate challenges and enjoy a fulfilling social life.

Safety tips for families living in Thailand

• Use the BTS/MRT or reliable taxis for city travel.

• Drink bottled water and eat at busy food stalls to avoid tummy troubles.

• Protect your family from the heat with SPF and plenty of water.

• Keep a first aid kit handy and save emergency numbers like 191 (police) and 1669 (ambulance).

Why Cigna is a must-have for expat families

Cigna’s expat health insurance supports your family’s well-being with:

1. Access to top hospitals across Thailand.

2. Preventive care, including check-ups and vaccines.

3. Emergency medical coverage for peace of mind.

4. Mental health support for adjustment challenges.

5. Flexible outpatient care for minor illnesses.

Don’t wait to secure your family’s health. With the year ending soon, now is the perfect time to lock in your 2024 rates before prices update!

 

• Comprehensive family healthcare access

• Tailored preventive care

 

 

 

 

Summary of original article by The Thaiger