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Posted

Hit there, One month ago I decided to change to Tiger beer. Since then my weight has shot up by 5 kg's. As I'm 80 yo now I don't go to bars any more. Instead I've been drinking 2 large bottles of Tiger beer at home every evening. I walk 2 hours every morning and eat very basic steamed food but my weight appears to be out of control.

Posted

5 Kgs in a month  from 2 beers a day seems a bit of a stretch to me

maybe try drinking the beer in the morning  before or during your 2 hour walk ?

  • Haha 1

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