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247
Europe Braces for Escalation: Germany Mobilizes NATO Troops Amid Putin's Nuclear Threats
If you consider the above to be a reliable source and basis for your post then that would explain how ridiculous the rest of your post is! -
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recommend back surgeon / spinal orthopedic doctor in Chiang Mai ?
My recommendation also is to put up with it and I say that as somebody with exactly the same issue for the past 35 years. I was offered a discectomy in the UK 35 years ago and instead opted for chropractics, which meant avoiding the knife.....I in no way regret that decision. A year ago I was in hospital for an operation in Chiang Mai and my back was also problematic at the time Since I was already there, I asked for an MRI and a consult with a spinal doctor (Sriphat). The MRI showed the same old problems along with age related spinal degeneration. The doctors immediate reaction was to say, we need to operate, to which I said thank you but no thank you. Note: he works out of Sriphat and Bangkok Hospital and does over 150 spinal ops per year (mines was quoted at 300k/400k so go figure). When I got home I went to see an orthopedic doctor at his clinic opposite Nakorn Ping Hospital. He's a spinal doctor who has worked there for the past 40 years but he reckons operations are the last resort. The problem is, if you fix one disk, a year later you have to fix the next one up, and so on. He told me that back exercises and pain tolerance for three to four months is the best approach, if it doesn't repair itself after that time, an operation might be considered. Heat pads, ice packs, exercises, ultrasound and meds, are all effective to some degree. Gaba 100 at night ensures a good nights sleep and also helps heal nerve issues. It's been a year now since I last saw him and my back has been fine ever since. The MRI still shows lots of nasty stuff but I've avoided the operation......because, you can't un-operate if it doesn't work out properly. -
28
My VPN package is going up - Looking for Recommendations - Advice.
In a time of high inflation and wages, they have increased the price by $20.99USD per year. This works out to be an increase of $1.75USD per month. $1.75USD is 60 baht a month, which is less then one small beer in a bar, all over Thailand, per month. I have always said, you get what you pay for with VPN's, and not all VPN's are made equally. If you are familiar with the PIA user interface, and billing system, and the company has served you well in the past, you might reconsider and just pay the extra money. Yes, there are cheaper VPN's on the market, but when you do some research, you will find they are cheap for a reason. -
19
Best websites for Teaching jobs.
Try this page https://www.kruteacher.com/english-teachers-2/english-teaching-jobs.html -
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K bank E-mail with Tax Forms attached ?
the date will get put back as they will be swamped most likely. Kasikorn could also lock the account until you update the details, kinda what they do for facial recognition, probably unlikely though in the short term -
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Where To Buy Crown Royal Canadian Whiskey In Thailand
I thought that you had to travel out of Thailand and then buy your duty free when you came back. I am not traveling so I don't think I can buy from "Duty free" -
247
Europe Braces for Escalation: Germany Mobilizes NATO Troops Amid Putin's Nuclear Threats
The CIA or Russian operatives, who knows.
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