Jump to content

Recommended Posts

Posted

I have tried this and might help a bit, i am not totally convinced but I think it makes me feel fuller. Its made from a glucomannan root. I have tried powder and capsules. The capsules seem to work better.

Long ago I used to buy this root, they had it in the big C in a liquid and Id fry it up with some beef and vegetables. It is said that it is hard to digest and there are no calories in it. It did help me to be fuller, but I got lazy and did not use it anymore.

Seems the capsules do a good job too.

Right now I am not on a caloric restrictive diet but just testing some stuff and I have to say its hard to find stuff that really works without side effects. Sibutramine worked like a charm for me really killed my appetite but it also made sure I could not sleep. So that was one product I stopped quickly.

I might use the Jaa Buk again if I want to loose some weight as I have not noticed any side effects. Its just the powdered form of the root and is supposed to expand with water making you fuller.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Recently Browsing   0 members

    • No registered users viewing this page.


  • Topics

  • Popular Contributors

  • Latest posts...

    1. 0

      Bangkok Upgrades Over 1,100 Kilometres of Pavements, Plans 340 More in 2026

    2. 10

      Thailand Live Wednesday 30 July 2025

    3. 0

      Human Skull and Bones Unearthed at Coconut Plantation Site in Samut Songkhram

    4. 10

      Thailand Live Wednesday 30 July 2025

    5. 0

      Lorry Carrying Chickens Causes Eight-Vehicle Pile-Up in Chachoengsao

    6. 10

      Thailand Live Wednesday 30 July 2025

  • Popular in The Pub

×
×
  • Create New...