Carry a bluetooth speaker with you and drown them out.
But seriously. Even noise cancelling earphones won't be enough. You would probably need a pair of good quality, over the ear noise cancelling headphones.
The best are probably Bose Quiet Comfort, but I bought some decent ones from Aliexpress: Edifier WH950NB for about THB5500.
Bluetooth, and the noise cancelling is very good.
I often wear them at home while watching tv so I don't disturb the daughter doing her studying or homework.
https://www.aliexpress.com/item/1005004989019217.html?spm=a2g0o.store_pc_home.singleImageText_2004329687392.0