KhunLA

Actually it does, especially just after a meal. Doesn't have to be anything intense or long, Helps with digestion and insulin resistance. This guy has proved it with his CGM. Love his content 👍 Just staying active after a munch surely helps, not matter what you're doing. All common sense really, whether insulin resistance or weight control ...

I think I'd stick with ... ... MG, no surprise there ... BYD ... GWM ... NETA Practical & affordable, with plenty of models to chose from. Sure to be around for at least the next 10 yrs, if not forever. Established or establishing a good network. Tesla, if wanting that name thingy, at a price.

Why open ... ... because you're an alky, and want cheaper alcohol ... because nobody that actually knows you, wants to drink with you ... you think your female staff will have sex with you, since you control their income ... and lastly ...

I just completed this quiz. My Score 57/100 My Time 159 seconds  

OP too long to read ... Title reads like deal w/Israel. Was Hamas invited or is it a 'take or else deal' All a bit irrelevant, as in less than a year, they accuse each other of ignoring & violating any deals. History does repeat itself ... decades of 'rinse & repeat'

Great feeling, isn't it ... INDEPENDENCE 😎 .... priceless 👍

"President Joe Biden has approved revisions to a classified nuclear strategy document" ... shouldn't all these headlines say "Pres. Biden's handlers approved .... "

"Americans are still completely ignorant and resistant to change." 👍 With import tax & tariffs to keep CH BEV price high. And the MSM anti CH spin being as strong as ever. Big Oil still rules the USA. Big 3 never could compete with Asian auto makers, so invested in them

Yes, plenty of surf & sand if just looking. North of the popular one, and vendors nearby. Anywhere north of Bang Tao beach. Been to most of them, very nice. Having transport helps, and or staying nearby. Swim at you own risk though, if going in. Can even do some plane spotting ... ... and yes, even Phuket has a bit of a smog problem in February, when photo was taken. That is not a moisture haze. That hill in background should be crystal clear.

Where are you coming from ? Phuket and or Phi Phi a much better option over the Gulf ... ... season dependent of course. I dove both Sept/Oct, and vis was nice. A little shy of fish, and that was 1999/2000. Phuket is all day affair, PP was better. Actually Phuket was deeper than open water, (I think), so might want to stick with PP, as nice, close shallow dives. If in the Americas, then get certified there. S FL, Keys, Caribbean.

Been there, done that ... who doesn't enjoy a nice overnight.

Thailand flooding Seems things I've posted about TH, news got deleted, so don''t bother Everyone else seems interested in Trump, harris, Mpox and crossdressing men.

Just add to everything else they've stolen from Americans .... IMHO

I'm in deep trouble .. I read RTnews. Guess I can expect another tax audit

Loving it .... new pandemic 👍 All MSM pushing the hell out it, along with vaccine of course. $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$ Already talking taking precaution, work at home again. Can't wait for the lock downs & masks I guess the world / middle class has recovered too fast from the last pandemic, and needs to get knocked down again. All just my opinion of course. Just look at the thread titles now ... Mpox Mpox Mpox Hook line & sinker ...

I wouldn't waste my time, it's like trying to tell a child the world isn't flat. Comparing an 11 yr old Swift to any EV ... IGNORANCE IS BLISS Not surprising his microwave is crap, since he can't pick a good car ether. I peeked at Swifts, a bunch of cheap plastic interior, and didn't even bother with a test drive, as not something I'd want to sit in. I'd take the Neta Vs over any JP badged entry level car 'made in TH' And for 150-200k less price. These trolls haven't a clue ... sad really. Have hard time replying to their silliness any more without saying something offensive.

Great ... a 'what if' situation. It doesn't cost that now to replace the battery, let alone after an 8 yr warranty. And the whole battery probably wouldn't need to be replaced, just the module not performing. Another 'what if' ... the car last even close to the almost 1M kms expected. Oh crap, that's only 50 years of driving for us, what will do A Swift, and an 11 yr old one. My condolences

Wonder what conglomerates are behind that move. Probably the same that killed GM's electric car almost 20 years ago. Not hybrids, but pushed hydrogen back then ... see how for that went, but gave them ~20 more years of profits. Anything to keep the oil flowing and the high operating & maintenance cost of vehicle ownership going.

You can add Mr Covid to the sub sub sub forum also Just my opinion of course. Although, if all the TH, RU, CH bashing & every freaking MVA wasn't posted ... there wouldn't be much left of the forum to read. I come in on the 'new content page', and it is a quick read. Can easily do 12 hours in less than 5 minutes. Open the 3 or 5 that might interest me in another tab, then come back and read them. But EVs, Solar, Food & Out and Abouts probably bore the hell out of other people. It is what it is ... Mango, pineapple, papaya

Good for him, choosing family over attending the 'circus' in town, OK, out of town ... 😎

Yellow book definitely helps, as no need for CoR, hopefully, dealer & province dependent.

Age - avoid tax if car out lives you.

I believe it had hold of a 'sensitive' area, is the blip I read. Probably not knowing what it was till he killed ... those 2 factors give him a pass. Guess I'm a bit pathetic also, as not many I encounter do well after the encounter, if I'm not 100% sure it's harmless. Family takes priority.

thanks, as I actually just ran out of. Starting to make all my own condiments, and this will be the first. Waiting to run out of the rest.

Counter to everything you're told, eat protein, lean or fatty, doesn't matter, but balance the fat in the protein, with added or cooking fats. Sort of a keto-ish or even carnivore diet. Though myself, don't think I could handle a hard core carnivore diet. Scratch non fibrous card, and as much (all) sugar that you can. Actually you can eat almost as much as you want, without getting silly. Proteins don't seem to taste as good, once full. Not like carbs & sweets where you can gouge yourself. Add a daily intermittent fast, overnight is the easiest, as you're sleeping through half of it. 12-15-18 hrs of no food. Drink lots of water, especially first week, and your body will stop storing water. Good for a couple kgs losss right there. Drink a good bit with your meals, as very filling and good for digestion. Whole foods (learn how to cook) are best, and read any processed food's label, or, my thinking is, if it has a label, I kind of avoid it to begin with. If I need to read the crap that's in it, I'll pass. Here's a list of 'keto approved' foods that I actually eat, and are available in TH. I whittled down the full list (photo), to what I actually would eat and what's readily available here, I think. Lot more on the list than I thought would be. Actually more approved, but not readily available or I simply wouldn't eat it.