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BREAKING NEWS Israel says it has launched strikes on Iran's 'nuclear programme
Get your facts right..........🤒 -
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Cases of Constipation and Hemorrhoids in Thailand?
Yes, the uncooked fish many here eat in Somtam causes cancer. A friend's wife who we knew died from it a few years back. -
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Cases of Constipation and Hemorrhoids in Thailand?
Drink a lot, high fiber, fruits, vegetables. Hemorrhoids might be caused by constipation. When bleeding see a specialist Doctor. Emptying the bowl is normal between 2 times daily and 2 times a week. -
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Cases of Constipation and Hemorrhoids in Thailand?
Good comments, adding on to a number of previous replies. I would like to make a recap, sthg like a 3 points strategy: 1 - Natural approach : 1a = which aliments to favour to alleviate constipation: a number of good suggestions have been made, eg high fiber food and especially a lot of water. 1b = which aliments to avoid. In the case of Thailand, I can see a big issue with the 3-times a day consumption of white rice, and also the fact that so much food is fried! 2 - Remedial approach: Several suggestions above - Interesting. I will take good note and pass on to my wife so she has sthg to ask when next she goes to a pharmacy. However, it's clear that regular use of medication is sthg to be careful with. Conclusion : I will walk my wife over 1a and 1b (the natural approach), and hope she gets sthg useful out of it (as a number of Thais I have come across, she has a tendency to politely listen and nod her head, or just brush away the discussion outright ..... and do everything her own old way anyway!)
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