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15
Started walking for exercise, but.....
It’s not the pace that matters as much as how you land your feet. Slapping the feet on the ground and over extending the legs are hard on the knees. Roll the feet from heal to toe more along the outer edge of the foot pads and keeping the knees slightly bent when expending the legs. Good foot wear is also important, personally lightweight Birkenstock EVA works best for me. I have bad knees and make it a point to walk every day for at least 5km up hill. If I lay off the walking for too long my knees begin to hurt. -
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24
/TV & Film 29th August 24 - Sci-fi movie and TV spacecraft
I just completed this quiz. My Score 0/100 My Time 89 seconds -
84
Do you get on well with Thai People?
It is still the same drivel no mater what name it uses! -
84
Do you get on well with Thai People?
you start a poll, but you won't share your views? -
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174
Is Earth round or flat❓
I cringed at the topic "as a former NASA Astrometrist" but if you look up... in the Northern Hemisphere, we have Polaris (the North Star) relatively stationary in the sky. Just use your phone with one of those sky apps. Now, get on a plane and go to Australia... Polaris drops below the horizon and isn’t visible at all. Meanwhile, now that you are in Australia, you can see the Southern Cross (Crux). No amount of weird “perspective” or “light bending” on a supposedly flat plane can explain why completely different stars are visible as you change hemispheres. For the average Joe, Earth should be considered a perfect sphere: Equatorial Diameter: About 12,756 km Polar Diameter (North to South Pole): About 12,714 km That’s a difference of roughly 42 km. It may not sound like a lot on a planetary scale, but it’s enough to show up in measurements and in Earth’s rotation characteristics. But that's only for scientist. For most people 42 km in nothing compared to almost 13,000. The more you know... -
37
Gifting the Spouse
I don't have time to find the source right now but I remember doing plenty of reading on this when the new tax regulations were first mentioned. I'm almost certain that I came across an official source that stated you cannot get around the new tax requirements by gifting money to your wife.
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