Pro-tip for the noob: you've got the Apple Watch on your wrist anyway, you hold it up to your mouth and mutter "Siri start workout". After that, it records your heart rate continuously and in real time until you end the work out. When you're done, open the Health app on your iPhone and look at the heart rate range during your last workout. Done.
I'm thinking you don't understand that a person who assumes they know about other people is showing the intelligence of a teenager . It follows along the lines of this. The Dunning-Kruger effect occurs when a person's lack of knowledge and skill in a certain area causes them to overestimate their own competence. You actually think you're smarter than others because they don't agree with your shortcomings.
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