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French Man Arrested in Bangkok for Sharing Explicit Content with Thai Women
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22
Why Some Brits Envy America’s Donald Trump
I would like to try a couple of glasses of what the Torygraph leader writer is on - it seems pretty powerful stuff! -
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Hamas Is Effectively Back in Control in Gaza With no alternative following a cease-fire with
Congratulations! You are on a gaffe making roll. Once again you conflate with Hamas all those Gazan children, women and men, people who have lost their homes. Once again you have revealed your bigotry. Keep up the bad work! -
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Gut issues
Don't know if this will help at all but Chat GPT has this to say about it: PM2.5 pollution (fine particulate matter with a diameter of 2.5 micrometers or less) is primarily associated with respiratory and cardiovascular health issues, but there is growing evidence that it can also impact the gastrointestinal (GI) system and contribute to stomach problems. Here's how PM2.5 pollution could affect your digestive health: 1. Inflammation and Oxidative Stress PM2.5 particles can trigger systemic inflammation and oxidative stress after being inhaled. These effects may extend to the gut, disrupting its normal function and contributing to inflammatory conditions. 2. Altered Gut Microbiota Studies have suggested that PM2.5 exposure can disturb the balance of gut microbiota, leading to dysbiosis. An imbalance in gut bacteria can contribute to gastrointestinal symptoms such as bloating, diarrhea, or constipation. 3. Increased Gut Permeability Exposure to air pollution may increase gut permeability, sometimes referred to as "leaky gut syndrome." This allows harmful substances to enter the bloodstream, potentially leading to abdominal discomfort and systemic health problems. 4. Worsening of Pre-existing Conditions For individuals with pre-existing gastrointestinal conditions like irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), or ulcers, PM2.5 exposure might exacerbate symptoms due to its inflammatory effects. 5. Ingestion of Pollutants PM2.5 particles can settle on food or water, and if ingested, they may directly affect the stomach lining, causing irritation or contributing to digestive issues. If you suspect that PM2.5 pollution is affecting your stomach or overall health, consider the following steps: Use air purifiers and masks to reduce exposure. Maintain a diet rich in antioxidants to combat oxidative stress. Stay hydrated and consider probiotics to support gut health. Consult a healthcare professional if symptoms persist or worsen. -
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Transgender Nurse Accused of Intimidating Female Colleagues Amid Legal Dispute
You should do an experiment. Advertise a library reading hour for children. One room has a drag queen reading to the kids. The other room has you reading to the children. When the kids arrive let the parents choose which room they want their kids to be in. Let us know the results. 😂 -
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Expats How Do You Deal With The Toxic Air Pollution in Thailand?
COPD and asthma, here. Gave me some trouble at 6,000+ altitude back home, and headed back there soon.🙏🏽 Here at close to sea level not much problem. We have an air cleaner machine that we keep running full time, and of course the air conditioners help when it gets over 30C, which is our comfort zone “turn on” level. I otherwise “ hack up” a lot of mucous crap every day, but that has been pretty much life long.
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