I have all you listed. I went to movies last Sat and that same movie is on the box. But, can't find UFC. It's overwhelming all the apps there is to open. I bought the best one the lady had for 2300 baht.
Excellent suggestions in your post.
But here are several things to avoid in so far as possible (shall not go into details which can be found by web-search):
Fluoride:
Causes calcification of the pineal gland.
Sodium fluoride is added to some municipal water supplies, found in many toothpastes, etc. If you are a habitual tea-drinker you probably get more than enough of the natural calcium fluoride, which, in parts of India where it is in excess, can cause skeletal deformation.
Aluminium:
A slowly accumulative brain poison
Generally harmless in its natural forms, tightly bound to silicon. Found widely in commercial flours and bakery products of all kinds as well as such things as non-dairy creamer. And leaches out of aluminium cooking utensils (I cannot forget the pock-marked surfaces of my mother's aluminium saucepans). An additive in vaccines.
Mercury:
Another brain poison.
Evaporates out of amalgam dental fillings. Concentrates in the largest species of carnivorous fish (tuna, shark, etc.) as an end-result of centuries of coal-burning. Released from broken fluorescent lighting. Another additive in vaccines, although recently banned from children's vaccines.
The global stock markets move in cycles. Cycles are measured over time.
It has been a long time since the last significant correction. One is due very soon. Past patterns also tell us that the next correction will be big, and last many years.
What will be the catalyst? Time.
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